7.0 km | 00:43:10 | 06:09/km日期: 2019-07-03 21:01 - 卡路里: 561 Cal - 平均步頻: 170 - 溫度: 29°C - 濕度: 79%
Pace: 06'11" / 06'10" / 06'06" / 06'15" / 06'13" / 06'16" / 05'55" / 05'07" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'10" (+00'16") | 1000 / 1000 |
| 2 | | 06'09" (+00'15") | 1000 / 2000 |
| 3 | | 06'06" (+00'12") | 1000 / 3000 |
| 4 | | 06'14" (+00'20") | 1000 / 4000 |
| 5 | | 06'12" (+00'18") | 1000 / 5000 |
| 6 | | 06'16" (+00'22") | 1000 / 6000 |
| 7 | | 05'54" | 1000 / 7000 |
| 8 | | 05'58" (+00'04") | 13 / 7013 |
7月累積里程 : 74.07 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'11" | 00:06'11" |
| 2 | 06'10" | 00:12'21" |
| 3 | 06'06" | 00:18'27" |
| 4 | 06'15" | 00:24'42" |
| 5 | 06'13" | 00:30'55" |
| 6 | 06'16" | 00:37'11" |
| 7 | 05'55" | 00:43'06" |
| 7.0 | 04'58" | 00:43'10" |
8510.7 km | 
8732.9 km
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