10.2 km | 00:55:26 | 05:25/km日期: 2019-05-08 07:50 - 平均心率: 185 - 卡路里: 830 Cal - 平均步頻: 174 - 溫度: 21°C - 濕度: 86% - PM2.5: 良好(27)
Pace: 06'01" / 05'39" / 06'01" / 05'21" / 05'24" / 05'12" / 05'11" / 05'10" / 05'27" / 04'59" / 04'49" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'00" (+01'02") | 1000 / 1000 |
| 2 | | 05'38" (+00'40") | 1000 / 2000 |
| 3 | | 06'00" (+01'02") | 1000 / 3000 |
| 4 | | 05'21" (+00'23") | 1000 / 4000 |
| 5 | | 05'23" (+00'25") | 1000 / 5000 |
| 6 | | 05'12" (+00'14") | 1000 / 6000 |
| 7 | | 05'10" (+00'12") | 1000 / 7000 |
| 8 | | 05'09" (+00'11") | 1000 / 8000 |
| 9 | | 05'27" (+00'29") | 1000 / 9000 |
| 10 | | 04'58" | 1000 / 10000 |
| 11 | | 04'50" | 214 / 10214 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 133~161 | 65~79% |
| 2:M馬拉松配速區 | 161~182 | 79~89% |
| 3:T乳酸耐力區 | 182~188 | 89~92% |
| 4:A無氧耐力區 | 188~199 | 92~97.5% |
| 5:I最大耗氧區 | 199~205 | 97.5~100% |
| 最大心率為205 點此去設定最大心率 |
5月累積里程 : 229.68 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'01" | 00:06'01" |
| 2 | 05'39" | 00:11'40" |
| 3 | 06'01" | 00:17'41" |
| 4 | 05'21" | 00:23'02" |
| 5 | 05'24" | 00:28'26" |
| 6 | 05'12" | 00:33'38" |
| 7 | 05'11" | 00:38'49" |
| 8 | 05'10" | 00:43'59" |
| 9 | 05'27" | 00:49'26" |
| 10 | 04'59" | 00:54'25" |
| 10.2 | 04'49" | 00:55'27" |
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