10.2 km | 01:04:54 | 06:23/km日期: 2018-08-20 06:22 - 地點: HOME - 天氣: 熱熱 - 平均心率: 152 - 卡路里: 658 Cal - 平均步頻: 166 - 溫度: 25°C - 濕度: 83% - PM2.5: 良好(9)
Pace: 06'10" / 06'04" / 06'36" / 05'49" / 06'24" / 06'30" / 06'07" / 06'10" / 06'14" / 06'31" / 04'35" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'46" (+02'06") | 1000 / 1000 |
| 2 | | 06'52" (+01'12") | 323 / 1323 |
| 3 | | 06'03" (+00'23") | 1000 / 2323 |
| 4 | | 06'16" (+00'36") | 1000 / 3323 |
| 5 | | 05'40" | 1000 / 4323 |
| 6 | | 06'32" (+00'52") | 1000 / 5323 |
| 7 | | 06'28" (+00'48") | 1000 / 6323 |
| 8 | | 06'04" (+00'24") | 1000 / 7323 |
| 9 | | 06'35" (+00'55") | 443 / 7767 |
| 10 | | 05'57" (+00'17") | 1000 / 8767 |
| 11 | | 06'35" (+00'55") | 1000 / 9767 |
| 12 | | 06'02" (+00'22") | 389 / 10156 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 114~139 | 65~79% |
| 2:M馬拉松配速區 | 139~156 | 79~89% |
| 3:T乳酸耐力區 | 156~161 | 89~92% |
| 4:A無氧耐力區 | 161~171 | 92~97.5% |
| 5:I最大耗氧區 | 171~176 | 97.5~100% |
| 最大心率為176 點此去設定最大心率 |
8月累積里程 :
236.17 km 
SKECHERS GO RUN ULTRA R 2 累積 :
1880.2 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'10" | 00:06'10" |
| 2 | 06'04" | 00:12'14" |
| 3 | 06'36" | 00:18'50" |
| 4 | 05'49" | 00:24'39" |
| 5 | 06'24" | 00:31'03" |
| 6 | 06'30" | 00:37'33" |
| 7 | 06'07" | 00:43'40" |
| 8 | 06'10" | 00:49'50" |
| 9 | 06'14" | 00:56'04" |
| 10 | 06'31" | 01:02'35" |
| 10.2 | 04'34" | 01:03'18" |
29405.5 km | 
5561.0 km
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