11.0 km | 01:00:27 | 05:29/km日期: 2018-05-07 16:33 - 地點: 大坪—河風亭 - 卡路里: 949 Cal - 溫度: 31°C - 濕度: 66%
Pace: 04'53" / 04'47" / 05'03" / 04'46" / 04'55" / 04'45" / 05'42" / 05'58" / 06'31" / 06'01" / 06'06" / 01'00" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 04'50" | 2169 / 2169 |
2 | | 04'53" (+00'03") | 2217 / 4386 |
3 | | 05'03" (+00'13") | 2209 / 6595 |
4 | | 05'55" (+01'05") | 2219 / 8815 |
5 | | 06'17" (+01'27") | 2236 / 11051 |
6 | | 07'58" (+03'08") | 33 / 11085 |
5月累積里程 :
200.66 km 美津濃 Wave Spacer DYNA 累積 :
2638.6 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 04'53" | 00:04'53" |
2 | 04'47" | 00:09'40" |
3 | 05'03" | 00:14'43" |
4 | 04'46" | 00:19'29" |
5 | 04'55" | 00:24'24" |
6 | 04'45" | 00:29'09" |
7 | 05'42" | 00:34'51" |
8 | 05'58" | 00:40'49" |
9 | 06'31" | 00:47'20" |
10 | 06'01" | 00:53'21" |
11 | 06'06" | 00:59'27" |
11.0 | -499'-59" | 01:00'27" |