17.4 km | 02:42:58 | 09:20/km日期: 2018-02-28 09:39 - 卡路里: 1336 Cal - 平均步頻: 174
Pace: 06'48" / 06'19" / 06'37" / 06'52" / 13'31" / 06'25" / 06'32" / 17'07" / 07'50" / 09'05" / 06'25" / 14'54" / 07'08" / 06'20" / 18'47" / 08'25" / 10'49" / 06'52" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'48" (+00'29") | 1000 / 1000 |
| 2 | | 06'19" | 1000 / 2000 |
| 3 | | 06'36" (+00'17") | 1000 / 3000 |
| 4 | | 06'52" (+00'33") | 1000 / 4000 |
| 5 | | 13'30" (+07'11") | 1000 / 5000 |
| 6 | | 06'24" (+00'05") | 1000 / 6000 |
| 7 | | 06'31" (+00'12") | 1000 / 7000 |
| 8 | | 17'07" (+10'48") | 1000 / 8000 |
| 9 | | 07'50" (+01'31") | 1000 / 9000 |
| 10 | | 09'04" (+02'45") | 1000 / 10000 |
| 11 | | 06'25" (+00'06") | 1000 / 11000 |
| 12 | | 14'54" (+08'35") | 1000 / 12000 |
| 13 | | 07'07" (+00'48") | 1000 / 13000 |
| 14 | | 06'20" (+00'01") | 1000 / 14000 |
| 15 | | 18'46" (+12'27") | 1000 / 15000 |
| 16 | | 08'24" (+02'05") | 1000 / 16000 |
| 17 | | 10'49" (+04'30") | 1000 / 17000 |
| 18 | | 06'49" (+00'30") | 449 / 17449 |
2月累積里程 : 18.05 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'48" | 00:06'48" |
| 2 | 06'19" | 00:13'07" |
| 3 | 06'37" | 00:19'44" |
| 4 | 06'52" | 00:26'36" |
| 5 | 13'31" | 00:40'07" |
| 6 | 06'25" | 00:46'32" |
| 7 | 06'32" | 00:53'04" |
| 8 | 17'07" | 01:10'11" |
| 9 | 07'50" | 01:18'01" |
| 10 | 09'05" | 01:27'06" |
| 11 | 06'25" | 01:33'31" |
| 12 | 14'54" | 01:48'25" |
| 13 | 07'08" | 01:55'33" |
| 14 | 06'20" | 02:01'53" |
| 15 | 18'47" | 02:20'40" |
| 16 | 08'25" | 02:29'05" |
| 17 | 10'49" | 02:39'54" |
| 17.4 | 06'51" | 02:42'59" |
8510.7 km | 
8732.9 km
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