10.1 km | 00:52:34 | 05:13/km日期: 2017-11-28 19:34 - 卡路里: 764 Cal - 平均步頻: 172 - 溫度: 26°C - 濕度: 70% - PM2.5: 良好(6)
Pace: 05'25" / 04'56" / 04'51" / 04'43" / 04'35" / 06'55" / 05'23" / 05'31" / 05'05" / 04'36" / 10'36" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'25" (+00'50") | 1000 / 1000 |
| 2 | | 04'55" (+00'20") | 1000 / 2000 |
| 3 | | 04'50" (+00'15") | 1000 / 3000 |
| 4 | | 04'43" (+00'08") | 1000 / 4000 |
| 5 | | 04'35" | 1000 / 5000 |
| 6 | | 06'54" (+02'19") | 1000 / 6000 |
| 7 | | 05'22" (+00'47") | 1000 / 7000 |
| 8 | | 05'31" (+00'56") | 1000 / 8000 |
| 9 | | 05'04" (+00'29") | 1000 / 9000 |
| 10 | | 04'36" (+00'01") | 1000 / 10000 |
| 11 | | 10'17" (+05'42") | 55 / 10055 |
11月累積里程 : 26.58 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'25" | 00:05'25" |
| 2 | 04'56" | 00:10'21" |
| 3 | 04'51" | 00:15'12" |
| 4 | 04'43" | 00:19'55" |
| 5 | 04'35" | 00:24'30" |
| 6 | 06'55" | 00:31'25" |
| 7 | 05'23" | 00:36'48" |
| 8 | 05'31" | 00:42'19" |
| 9 | 05'05" | 00:47'24" |
| 10 | 04'36" | 00:52'00" |
| 10.1 | 10'33" | 00:52'35" |
8510.7 km | 
8732.9 km
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