11.1 km | 01:09:15 | 06:13/km日期: 2023-12-09 07:40 - 卡路里: 710 Cal - 總步數: 11650 - 平均步頻: 168 - 平均步幅: 95 cm - 溫度: 22°C - 濕度: 73.2
Pace: 07'08" / 06'34" / 06'12" / 06'05" / 06'12" / 06'15" / 06'03" / 06'03" / 06'11" / 05'54" / 05'52" / 06'23" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 07'09" (+01'19") | 1009 / 1009 | 164 / 85 |
2 | | 06'29" (+00'39") | 1002 / 2011 | 165 / 92 |
3 | | 06'11" (+00'21") | 1001 / 3012 | 166 / 97 |
4 | | 06'05" (+00'15") | 1007 / 4019 | 168 / 97 |
5 | | 06'09" (+00'19") | 1006 / 5025 | 169 / 96 |
6 | | 06'11" (+00'21") | 1001 / 6027 | 168 / 95 |
7 | | 06'03" (+00'13") | 1006 / 7033 | 170 / 96 |
8 | | 06'01" (+00'11") | 1003 / 8037 | 169 / 97 |
9 | | 06'08" (+00'18") | 1007 / 9044 | 168 / 96 |
10 | | 05'52" (+00'02") | 1004 / 10049 | 170 / 100 |
11 | | 05'50" | 1003 / 11053 | 169 / 100 |
12 | | 05'55" (+00'05") | 118 / 11171 | 168 / 100 |
12月累積里程 :
103.18 km 美津濃 RIDER 26 累積 :
902.9 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'08" | 00:07'08" |
2 | 06'34" | 00:13'42" |
3 | 06'12" | 00:19'54" |
4 | 06'05" | 00:25'59" |
5 | 06'12" | 00:32'11" |
6 | 06'15" | 00:38'26" |
7 | 06'03" | 00:44'29" |
8 | 06'03" | 00:50'32" |
9 | 06'11" | 00:56'43" |
10 | 05'54" | 01:02'37" |
11 | 05'52" | 01:08'29" |
11.1 | 06'28" | 01:09'15" |