10.5 km | 00:58:00 | 05:30/km日期: 2016-04-25 06:41 - 卡路里: 692 Cal - 總步數: 9594 - 平均步頻: 165 - 平均步幅: 109 cm - 溫度: 20°C - 濕度: 100%
Pace: 06'06" / 05'42" / 05'31" / 05'21" / 05'09" / 05'24" / 05'15" / 05'10" / 05'13" / 05'09" / 07'26" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 06'05" (+00'56") | 1008 / 1008 | 170 / 96 |
2 | | 05'38" (+00'29") | 1001 / 2010 | 173 / 102 |
3 | | 05'28" (+00'19") | 1006 / 3016 | 171 / 106 |
4 | | 05'18" (+00'09") | 1006 / 4023 | 170 / 110 |
5 | | 05'09" | 1008 / 5032 | 170 / 113 |
6 | | 05'22" (+00'13") | 1003 / 6035 | 167 / 111 |
7 | | 05'13" (+00'04") | 1003 / 7039 | 171 / 111 |
8 | | 05'09" | 1000 / 8040 | 170 / 113 |
9 | | 05'12" (+00'03") | 1001 / 9041 | 170 / 112 |
10 | | 05'10" (+00'01") | 1006 / 10047 | 171 / 112 |
11 | | 07'15" (+02'06") | 537 / 10585 | 91 / 151 |
4月累積里程 : 388.68 km
MW Watch 上傳 | 8 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'06" | 00:06'06" |
2 | 05'42" | 00:11'48" |
3 | 05'31" | 00:17'19" |
4 | 05'21" | 00:22'40" |
5 | 05'09" | 00:27'49" |
6 | 05'24" | 00:33'13" |
7 | 05'15" | 00:38'28" |
8 | 05'10" | 00:43'38" |
9 | 05'13" | 00:48'51" |
10 | 05'09" | 00:54'00" |
10.5 | 07'26" | 00:58'00" |