全馬 | 03:51:52 | 05:29/km | 第5馬官方成績 |
日期 | 2015-11-15 |
成績 | 03:51:52 |
總名次 | 34 / 437 |
分組名次 | 9 / 125 |
平均速度 | 05:29/km |
里程 / 累計時間 | 每 5 km (差異) | 每 10 km (差異) |
| 00:23'56" | 00:48'48" |
| 00:24'52" (+00'56") |
| 00:25'28" (+01'32") | 00:50'44" (+01'56") |
| 00:25'16" (+01'20") |
| 00:28'08" (+04'12") | 00:57'36" (+08'48") |
| 00:29'28" (+05'32") |
| 00:31'36" (+07'40") | 01:00'48" (+12'00") |
| 00:29'12" (+05'16") |
|
日期: 2015-11-15 06:30 - 總爬升: 167 m - 地點: 二水 - 天氣: 熱 - 卡路里: 2430 Cal - 溫度: 19°C - 濕度: 94%
賽前宣言: 離家近就好,湊場數,年頭一場年底一場。
11月累積里程 : 200.83 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 04'44" | 00:04'44" |
2 | 04'40" | 00:09'24" |
3 | 04'52" | 00:14'16" |
4 | 04'48" | 00:19'04" |
5 | 04'52" | 00:23'56" |
6 | 04'56" | 00:28'52" |
7 | 04'53" | 00:33'45" |
8 | 04'55" | 00:38'40" |
9 | 05'08" | 00:43'48" |
10 | 05'00" | 00:48'48" |
11 | 05'04" | 00:53'52" |
12 | 05'12" | 00:59'04" |
13 | 05'20" | 01:04'24" |
14 | 04'57" | 01:09'21" |
15 | 04'55" | 01:14'16" |
16 | 04'56" | 01:19'12" |
17 | 05'04" | 01:24'16" |
18 | 04'52" | 01:29'08" |
19 | 05'12" | 01:34'20" |
20 | 05'12" | 01:39'32" |
21 | 05'08" | 01:44'40" |
22 | 06'12" | 01:50'52" |
23 | 05'28" | 01:56'20" |
24 | 05'40" | 02:02'00" |
25 | 05'40" | 02:07'40" |
26 | 05'52" | 02:13'32" |
27 | 05'29" | 02:19'01" |
28 | 06'35" | 02:25'36" |
29 | 05'40" | 02:31'16" |
30 | 05'52" | 02:37'08" |
31 | 06'24" | 02:43'32" |
32 | 05'56" | 02:49'28" |
33 | 06'04" | 02:55'32" |
34 | 06'49" | 03:02'21" |
35 | 06'23" | 03:08'44" |
36 | 05'44" | 03:14'28" |
37 | 06'20" | 03:20'48" |
38 | 05'40" | 03:26'28" |
39 | 05'44" | 03:32'12" |
40 | 05'44" | 03:37'56" |
41 | 05'28" | 03:43'24" |
42 | 05'36" | 03:49'00" |
42.6 | 05'46" | 03:52'20" |