26.4 km | 03:07:44 | 07:06/km日期: 2020-01-04 05:22 - 卡路里: 1604 Cal - 溫度: 17°C - 濕度: 94%
Pace: 05'38" / 06'02" / 06'22" / 05'55" / 07'39" / 06'02" / 06'02" / 05'50" / 06'41" / 06'50" / 06'59" / 07'12" / 09'48" / 07'53" / 07'37" / 07'54" / 09'40" / 07'52" / 06'34" / 09'04" / 06'37" / 06'20" / 06'32" / 07'12" / 08'25" / 06'34" / 05'34" /
1月累積里程 :
205.66 km ![](images/shoe.png)
ASICS GEL-EXCITE6 累積 :
1184.8 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'38" | 00:05'38" |
2 | 06'02" | 00:11'40" |
3 | 06'22" | 00:18'02" |
4 | 05'55" | 00:23'57" |
5 | 07'39" | 00:31'36" |
6 | 06'02" | 00:37'38" |
7 | 06'02" | 00:43'40" |
8 | 05'50" | 00:49'30" |
9 | 06'41" | 00:56'11" |
10 | 06'50" | 01:03'01" |
11 | 06'59" | 01:10'00" |
12 | 07'12" | 01:17'12" |
13 | 09'48" | 01:27'00" |
14 | 07'53" | 01:34'53" |
15 | 07'37" | 01:42'30" |
16 | 07'54" | 01:50'24" |
17 | 09'40" | 02:00'04" |
18 | 07'52" | 02:07'56" |
19 | 06'34" | 02:14'30" |
20 | 09'04" | 02:23'34" |
21 | 06'37" | 02:30'11" |
22 | 06'20" | 02:36'31" |
23 | 06'32" | 02:43'03" |
24 | 07'12" | 02:50'15" |
25 | 08'25" | 02:58'40" |
26 | 06'34" | 03:05'14" |
26.4 | 05'30" | 03:07'41" |