23.5 km | 02:50:37 | 07:16/km日期: 2019-11-24 07:06 - 卡路里: 1424 Cal - 溫度: 21°C - 濕度: 86%
Pace: 05'42" / 05'59" / 06'51" / 06'24" / 06'18" / 06'27" / 06'22" / 06'35" / 06'29" / 06'35" / 06'41" / 06'29" / 07'46" / 07'47" / 08'57" / 08'09" / 08'03" / 08'25" / 07'32" / 08'42" / 07'35" / 08'40" / 08'27" / 07'43" /
11月累積里程 :
202.86 km ![](images/shoe.png)
ASICS GEL-EXCITE6 累積 :
1184.8 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'42" | 00:05'42" |
2 | 05'59" | 00:11'41" |
3 | 06'51" | 00:18'32" |
4 | 06'24" | 00:24'56" |
5 | 06'18" | 00:31'14" |
6 | 06'27" | 00:37'41" |
7 | 06'22" | 00:44'03" |
8 | 06'35" | 00:50'38" |
9 | 06'29" | 00:57'07" |
10 | 06'35" | 01:03'42" |
11 | 06'41" | 01:10'23" |
12 | 06'29" | 01:16'52" |
13 | 07'46" | 01:24'38" |
14 | 07'47" | 01:32'25" |
15 | 08'57" | 01:41'22" |
16 | 08'09" | 01:49'31" |
17 | 08'03" | 01:57'34" |
18 | 08'25" | 02:05'59" |
19 | 07'32" | 02:13'31" |
20 | 08'42" | 02:22'13" |
21 | 07'35" | 02:29'48" |
22 | 08'40" | 02:38'28" |
23 | 08'27" | 02:46'55" |
23.5 | 07'19" | 02:50'33" |