18.3 km | 02:08:09 | 06:59/km日期: 2019-02-14 05:54 - 平均心率: 132 - 卡路里: 871 Cal - 平均步頻: 176 - 溫度: 23°C - 濕度: 74%
Pace: 06'48" / 06'05" / 06'11" / 05'54" / 06'58" / 07'13" / 05'48" / 05'42" / 05'46" / 05'44" / 05'44" / 05'42" / 09'18" / 14'31" / 07'42" / 09'23" / 05'37" / 05'25" / 07'40" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'48" (+01'24") | 1000 / 1000 |
| 2 | | 06'04" (+00'40") | 1000 / 2000 |
| 3 | | 06'10" (+00'46") | 1000 / 3000 |
| 4 | | 05'53" (+00'29") | 1000 / 4000 |
| 5 | | 06'58" (+01'34") | 1000 / 5000 |
| 6 | | 07'12" (+01'48") | 1000 / 6000 |
| 7 | | 05'47" (+00'23") | 1000 / 7000 |
| 8 | | 05'42" (+00'18") | 1000 / 8000 |
| 9 | | 05'46" (+00'22") | 1000 / 9000 |
| 10 | | 05'43" (+00'19") | 1000 / 10000 |
| 11 | | 05'44" (+00'20") | 1000 / 11000 |
| 12 | | 05'41" (+00'17") | 1000 / 12000 |
| 13 | | 09'05" (+03'41") | 1000 / 13000 |
| 14 | | 11'58" (+06'34") | 1000 / 14000 |
| 15 | | 10'25" (+05'01") | 1000 / 15000 |
| 16 | | 09'23" (+03'59") | 1000 / 16000 |
| 17 | | 05'38" (+00'14") | 1000 / 17000 |
| 18 | | 05'24" | 1000 / 18000 |
| 19 | | 07'39" (+02'15") | 345 / 18345 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 107~130 | 65~79% |
| 2:M馬拉松配速區 | 130~146 | 79~89% |
| 3:T乳酸耐力區 | 146~151 | 89~92% |
| 4:A無氧耐力區 | 151~160 | 92~97.5% |
| 5:I最大耗氧區 | 160~165 | 97.5~100% |
| 最大心率為165 點此去設定最大心率 |
2月累積里程 : 300.80 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'48" | 00:06'48" |
| 2 | 06'05" | 00:12'53" |
| 3 | 06'11" | 00:19'04" |
| 4 | 05'54" | 00:24'58" |
| 5 | 06'58" | 00:31'56" |
| 6 | 07'13" | 00:39'09" |
| 7 | 05'48" | 00:44'57" |
| 8 | 05'42" | 00:50'39" |
| 9 | 05'46" | 00:56'25" |
| 10 | 05'44" | 01:02'09" |
| 11 | 05'44" | 01:07'53" |
| 12 | 05'42" | 01:13'35" |
| 13 | 09'18" | 01:22'53" |
| 14 | 14'31" | 01:37'24" |
| 15 | 07'42" | 01:45'06" |
| 16 | 09'23" | 01:54'29" |
| 17 | 05'37" | 02:00'06" |
| 18 | 05'25" | 02:05'31" |
| 18.3 | 07'40" | 02:08'10" |
34593.3 km | 
0.0 km
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