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最佳成績: 全馬 : 04:14:27 半馬 : 01:56:48 跑齡 : 10 年 (已參加 場比賽) 總里程 :  25764.2 km |  0.0 km 2025 年 : 109.4 km | 0.0 km | 2025 | (km) | (km) | | Jan | 109.4 | 0.0 | | 2024 | (km) | (km) | | Dec | 216.9 | 0.0 | | Nov | 217.9 | 0.0 | | Oct | 200.4 | 0.0 | | Sep | 210.2 | 0.0 | | Aug | 202.3 | 0.0 |
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|  全馬 | 04:41:17 | 06:39/km | 第8馬| 官方成績 | | 日期 | 2018-02-25 | | 成績 | 04:41:17 | | 總名次 | 1530 / 4889 | | 分組名次 | 316 / 994 | | 平均速度 | 06:39/km |
| 里程 / 累計時間 | 每 5 km (差異) | 每 10 km (差異) | | 00:29'55" (+00'59") | 00:58'51" | | 00:28'56" | | 00:30'01" (+01'05") | 01:01'17" (+02'26") | | 00:31'16" (+02'20") | | 00:31'19" (+02'23") | 01:04'12" (+05'21") | | 00:32'53" (+03'57") | | 00:37'38" (+08'42") | 01:13'04" (+14'13") | | 00:35'26" (+06'30") | |
日期: 2018-02-25 06:20 - 地點: 高雄馬拉松 - 平均心率: 91 - 卡路里: 3676 Cal - 溫度: 21°C - 濕度: 73% - PM2.5: 危險(89) | 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | | 1 | | 07'10" (+02'08") | 501 / 501 | | 2 | | 06'10" (+01'08") | 499 / 1001 | | 3 | | 06'11" (+01'09") | 509 / 1510 | | 4 | | 06'05" (+01'03") | 504 / 2014 | | 5 | | 06'00" (+00'58") | 354 / 2369 |
| 6 | | 05'35" (+00'33") | 659 / 3029 | | 7 | | 05'27" (+00'25") | 510 / 3539 | | 8 | | 05'46" (+00'44") | 505 / 4044 | | 9 | | 05'43" (+00'41") | 503 / 4548 | | 10 | | 05'44" (+00'42") | 502 / 5051 | | 11 | | 05'34" (+00'32") | 511 / 5563 | | 12 | | 05'31" (+00'29") | 506 / 6070 | | 13 | | 05'49" (+00'47") | 505 / 6576 | | 14 | | 05'40" (+00'38") | 504 / 7080 | | 15 | | 05'39" (+00'37") | 513 / 7593 | | 16 | | 06'42" (+01'40") | 508 / 8102 | | 17 | | 05'39" (+00'37") | 494 / 8596 | | 18 | | 05'39" (+00'37") | 512 / 9109 | | 19 | | 05'53" (+00'51") | 511 / 9620 | | 20 | | 05'45" (+00'43") | 501 / 10122 | | 21 | | 05'54" (+00'52") | 498 / 10621 | | 22 | | 05'45" (+00'43") | 506 / 11127 | | 23 | | 05'02" | 509 / 11637 | | 24 | | 05'32" (+00'30") | 499 / 12137 | | 25 | | 05'43" (+00'41") | 503 / 12640 | | 26 | | 07'14" (+02'12") | 510 / 13151 | | 27 | | 07'12" (+02'10") | 503 / 13655 | | 28 | | 05'46" (+00'44") | 507 / 14162 | | 29 | | 05'58" (+00'56") | 505 / 14667 | | 30 | | 05'48" (+00'46") | 505 / 15173 | | 31 | | 07'59" (+02'57") | 498 / 15671 | | 32 | | 05'41" (+00'39") | 506 / 16177 | | 33 | | 05'56" (+00'54") | 504 / 16682 | | 34 | | 05'48" (+00'46") | 504 / 17187 | | 35 | | 05'52" (+00'50") | 508 / 17695 | | 36 | | 08'07" (+03'05") | 506 / 18201 | | 37 | | 05'47" (+00'45") | 497 / 18698 | | 38 | | 05'50" (+00'48") | 504 / 19203 | | 39 | | 05'49" (+00'47") | 501 / 19704 | | 40 | | 05'39" (+00'37") | 512 / 20216 | | 41 | | 06'45" (+01'43") | 500 / 20717 | | 42 | | 05'53" (+00'51") | 504 / 21221 | | 43 | | 05'32" (+00'30") | 532 / 21753 | | 44 | | 06'38" (+01'36") | 502 / 22255 | | 45 | | 06'06" (+01'04") | 508 / 22764 | | 46 | | 07'24" (+02'22") | 501 / 23265 | | 47 | | 06'02" (+01'00") | 508 / 23774 | | 48 | | 06'07" (+01'05") | 497 / 24272 | | 49 | | 06'06" (+01'04") | 509 / 24782 | | 50 | | 06'11" (+01'09") | 503 / 25285 | | 51 | | 07'52" (+02'50") | 503 / 25789 | | 52 | | 06'07" (+01'05") | 501 / 26290 | | 53 | | 06'00" (+00'58") | 509 / 26800 | | 54 | | 06'13" (+01'11") | 503 / 27303 | | 55 | | 06'17" (+01'15") | 498 / 27802 | | 56 | | 07'37" (+02'35") | 500 / 28302 | | 57 | | 06'13" (+01'11") | 509 / 28811 | | 58 | | 06'28" (+01'26") | 506 / 29318 | | 59 | | 06'30" (+01'28") | 503 / 29822 | | 60 | | 06'54" (+01'52") | 503 / 30326 | | 61 | | 06'32" (+01'30") | 499 / 30825 | | 62 | | 12'28" (+07'26") | 502 / 31327 | | 63 | | 06'25" (+01'23") | 506 / 31833 | | 64 | | 06'56" (+01'54") | 507 / 32341 | | 65 | | 06'20" (+01'18") | 504 / 32846 | | 66 | | 07'13" (+02'11") | 495 / 33341 | | 67 | | 06'57" (+01'55") | 505 / 33847 | | 68 | | 07'22" (+02'20") | 504 / 34352 | | 69 | | 08'12" (+03'10") | 499 / 34851 | | 70 | | 06'24" (+01'22") | 501 / 35352 | | 71 | | 08'27" (+03'25") | 504 / 35857 | | 72 | | 06'12" (+01'10") | 502 / 36360 | | 73 | | 06'22" (+01'20") | 503 / 36864 | | 74 | | 06'20" (+01'18") | 505 / 37369 | | 75 | | 06'32" (+01'30") | 503 / 37872 | | 76 | | 06'35" (+01'33") | 497 / 38370 | | 77 | | 08'38" (+03'36") | 499 / 38869 | | 78 | | 07'42" (+02'40") | 502 / 39371 | | 79 | | 07'24" (+02'22") | 510 / 39882 | | 80 | | 09'04" (+04'02") | 507 / 40389 | | 81 | | 06'29" (+01'27") | 498 / 40887 | | 82 | | 09'27" (+04'25") | 511 / 41398 | | 83 | | 06'36" (+01'34") | 506 / 41905 | | 84 | | 06'36" (+01'34") | 496 / 42401 | | 85 | | 06'32" (+01'30") | 503 / 42905 |
賽前宣言: 期望完賽! 賽後評分: 寄物比去年方便, 跑完要蹲下拿晶片時如果有像高樹馬準備矮凳那就更讚, 整體來說有水準之上, 謝謝所有工作人員! 給 5 星  | 心率區間 | 心跳數 | 心率等級 | | 1:E有氧耐力區 | 109~133 | 65~79% | | 2:M馬拉松配速區 | 133~150 | 79~89% | | 3:T乳酸耐力區 | 150~155 | 89~92% | | 4:A無氧耐力區 | 155~164 | 92~97.5% | | 5:I最大耗氧區 | 164~169 | 97.5~100% | | 最大心率為169 點此去設定最大心率 |
2月累積里程 : 169.20 km | 里程 (km) | 配速 (/km) | 時間 (累計時間) | | 1 | 06'41" | 00:06'41" | | 2 | 06'09" | 00:12'50" | | 3 | 05'42" | 00:18'32" | | 4 | 05'39" | 00:24'11" | | 5 | 05'44" | 00:29'55" | | 6 | 05'33" | 00:35'28" | | 7 | 05'42" | 00:41'10" | | 8 | 06'10" | 00:47'20" | | 9 | 05'45" | 00:53'05" | | 10 | 05'46" | 00:58'51" | | 11 | 05'55" | 01:04'46" | | 12 | 05'15" | 01:10'01" | | 13 | 06'20" | 01:16'21" | | 14 | 06'40" | 01:23'01" | | 15 | 05'51" | 01:28'52" | | 16 | 06'54" | 01:35'46" | | 17 | 05'51" | 01:41'37" | | 18 | 05'52" | 01:47'29" | | 19 | 06'57" | 01:54'26" | | 20 | 05'42" | 02:00'08" | | 21 | 06'16" | 02:06'24" | | 22 | 05'50" | 02:12'14" | | 23 | 06'20" | 02:18'34" | | 24 | 06'45" | 02:25'19" | | 25 | 06'08" | 02:31'27" | | 26 | 07'00" | 02:38'27" | | 27 | 06'05" | 02:44'32" | | 28 | 06'17" | 02:50'49" | | 29 | 06'57" | 02:57'46" | | 30 | 06'34" | 03:04'20" | | 31 | 09'49" | 03:14'09" | | 32 | 06'16" | 03:20'25" | | 33 | 06'40" | 03:27'05" | | 34 | 07'08" | 03:34'13" | | 35 | 07'45" | 03:41'58" | | 36 | 07'26" | 03:49'24" | | 37 | 06'21" | 03:55'45" | | 38 | 06'26" | 04:02'11" | | 39 | 07'35" | 04:09'46" | | 40 | 07'38" | 04:17'24" | | 41 | 09'29" | 04:26'53" | | 42 | 06'22" | 04:33'15" | | 43 | 06'37" | 04:39'52" | | 42.8 | -8'-31" | 04:41'24" |
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