21.1 km | 01:40:35 | 04:45/km日期: 2018-01-28 06:10 - 平均心率: 152 - 卡路里: 1220 Cal - 平均步頻: 180 - 溫度: 17°C - 濕度: 96% - PM2.5: 良好(24)
Pace: 05'51" / 04'46" / 04'46" / 04'42" / 04'52" / 04'41" / 04'30" / 04'34" / 04'22" / 05'53" / 04'37" / 04'57" / 04'34" / 04'33" / 05'08" / 04'31" / 04'37" / 04'38" / 04'35" / 04'30" / 04'27" / 04'18" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'51" (+01'30") | 1000 / 1000 |
| 2 | | 04'46" (+00'25") | 1000 / 2000 |
| 3 | | 04'45" (+00'24") | 1000 / 3000 |
| 4 | | 04'41" (+00'20") | 1000 / 4000 |
| 5 | | 04'52" (+00'31") | 1000 / 5000 |
| 6 | | 04'40" (+00'19") | 1000 / 6000 |
| 7 | | 04'30" (+00'09") | 1000 / 7000 |
| 8 | | 04'34" (+00'13") | 1000 / 8000 |
| 9 | | 04'21" | 1000 / 9000 |
| 10 | | 05'53" (+01'32") | 1000 / 10000 |
| 11 | | 04'37" (+00'16") | 1000 / 11000 |
| 12 | | 04'56" (+00'35") | 1000 / 12000 |
| 13 | | 04'34" (+00'13") | 1000 / 13000 |
| 14 | | 04'32" (+00'11") | 1000 / 14000 |
| 15 | | 05'06" (+00'45") | 1000 / 15000 |
| 16 | | 04'32" (+00'11") | 1000 / 16000 |
| 17 | | 04'37" (+00'16") | 1000 / 17000 |
| 18 | | 04'37" (+00'16") | 1000 / 18000 |
| 19 | | 04'35" (+00'14") | 1000 / 19000 |
| 20 | | 04'29" (+00'08") | 1000 / 20000 |
| 21 | | 04'26" (+00'05") | 1000 / 21000 |
| 22 | | 04'28" (+00'07") | 117 / 21117 |
嘉義李信達（蘭潭跑跑部aka北回慢跑）
34210.6 km | 
1006.5 km
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