7.1 km | 00:39:21 | 05:32/km日期: 2018-01-11 05:17 - 卡路里: 573 Cal - 溫度: 13°C - 濕度: 54% - PM2.5: 良好(13)
Pace: 05'38" / 05'27" / 05'34" / 05'13" / 05'34" / 05'42" / 05'10" / 10'56" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'20" (+00'28") | 506 / 506 |
2 | | 05'50" (+00'58") | 501 / 1008 |
3 | | 05'40" (+00'48") | 502 / 1510 |
4 | | 05'07" (+00'15") | 513 / 2023 |
5 | | 05'27" (+00'35") | 498 / 2522 |
6 | | 05'48" (+00'56") | 507 / 3030 |
7 | | 05'16" (+00'24") | 512 / 3542 |
8 | | 05'09" (+00'17") | 504 / 4046 |
9 | | 05'18" (+00'26") | 511 / 4557 |
10 | | 05'38" (+00'46") | 497 / 5054 |
11 | | 05'47" (+00'55") | 526 / 5580 |
12 | | 05'25" (+00'33") | 500 / 6081 |
13 | | 05'54" (+01'02") | 502 / 6583 |
14 | | 04'52" | 509 / 7093 |
15 | | 05'03" (+00'11") | 105 / 7198 |
1月累積里程 : 248.92 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'38" | 00:05'38" |
2 | 05'27" | 00:11'05" |
3 | 05'34" | 00:16'39" |
4 | 05'13" | 00:21'52" |
5 | 05'34" | 00:27'26" |
6 | 05'42" | 00:33'08" |
7 | 05'10" | 00:38'18" |
7.1 | 10'56" | 00:39'21" |