6.0 km | 00:31:29 | 05:14/km日期: 2016-12-09 20:08 - 總爬升: 234 m - 卡路里: 319 Cal - 平均步頻: 186
Pace: 05'01" / 05'11" / 05'16" / 05'32" / 05'24" / 05'07" / 03'20" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'01" | 1000 / 1000 |
2 | | 05'10" (+00'09") | 1000 / 2000 |
3 | | 05'15" (+00'14") | 1000 / 3000 |
4 | | 05'29" (+00'28") | 1000 / 4000 |
5 | | 05'23" (+00'22") | 1000 / 5000 |
6 | | 05'07" (+00'06") | 1000 / 6000 |
7 | | 04'34" | 6 / 6006 |
12月累積里程 :
221.35 km adizero adizero takumi sen boost 累積 :
1666.6 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'01" | 00:05'01" |
2 | 05'11" | 00:10'12" |
3 | 05'16" | 00:15'28" |
4 | 05'32" | 00:21'00" |
5 | 05'24" | 00:26'24" |
6 | 05'07" | 00:31'31" |
6.0 | 05'21" | 00:31'33" |