| 全馬 | 04:07:32 | 05:51/km | 第45馬官方成績 | 日期 | 2017-03-19 | 成績 | 04:07:32 | 總名次 | - / - | 分組名次 | - / - | 平均速度 | 05:51/km |
里程 / 累計時間 | 每 5 km (差異) | 每 10 km (差異) | | 00:23'48" | 00:47'46" | | 00:23'58" (+00'10") | | 00:24'34" (+00'46") | 00:50'38" (+02'52") | | 00:26'04" (+02'16") | | 00:30'11" (+06'23") | 01:02'01" (+14'15") | | 00:31'50" (+08'02") | | 00:33'25" (+09'37") | 01:10'29" (+22'43") | | 00:37'04" (+13'16") | |
日期: 2017-03-19 07:31 - 卡路里: 2582 Cal - 平均步頻: 176 - 溫度: 17°C - 濕度: 95% 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 1 | | 05'16" (+00'46") | 961 / 961 | 2 | | 04'49" (+00'19") | 972 / 1933 | 3 | | 04'33" (+00'03") | 1004 / 2938 | 4 | | 04'41" (+00'11") | 967 / 3905 | 5 | | 04'30" | 1051 / 4957 |
6 | | 04'42" (+00'12") | 1010 / 5967 | 7 | | 04'50" (+00'20") | 2004 / 7972 | 8 | | 04'42" (+00'12") | 1007 / 8980 | 9 | | 04'50" (+00'20") | 1001 / 9981 | 10 | | 04'45" (+00'15") | 2019 / 12000 | 11 | | 04'54" (+00'24") | 995 / 12996 | 12 | | 05'02" (+00'32") | 1000 / 13996 | 13 | | 05'02" (+00'32") | 995 / 14991 | 14 | | 05'33" (+01'03") | 1053 / 16045 | 15 | | 05'00" (+00'30") | 1010 / 17056 | 16 | | 05'06" (+00'36") | 965 / 18021 | 17 | | 05'12" (+00'42") | 1010 / 19032 | 18 | | 05'14" (+00'44") | 968 / 20001 | 19 | | 05'49" (+01'19") | 2008 / 22009 | 20 | | 06'33" (+02'03") | 1041 / 23050 | 21 | | 05'48" (+01'18") | 1037 / 24087 | 22 | | 06'04" (+01'34") | 974 / 25062 | 23 | | 06'04" (+01'34") | 974 / 26036 | 24 | | 06'09" (+01'39") | 1017 / 27054 | 25 | | 06'30" (+02'00") | 1013 / 28067 | 26 | | 06'19" (+01'49") | 997 / 29065 | 27 | | 06'47" (+02'17") | 1000 / 30065 | 28 | | 06'25" (+01'55") | 1020 / 31085 | 29 | | 06'23" (+01'53") | 997 / 32082 | 30 | | 06'15" (+01'45") | 1015 / 33098 | 31 | | 06'28" (+01'58") | 1023 / 34122 | 32 | | 08'40" (+04'10") | 1011 / 35133 | 33 | | 05'56" (+01'26") | 987 / 36121 | 34 | | 07'26" (+02'56") | 1029 / 37150 | 35 | | 08'01" (+03'31") | 940 / 38091 | 36 | | 07'16" (+02'46") | 989 / 39080 | 37 | | 07'37" (+03'07") | 1065 / 40146 | 38 | | 07'41" (+03'11") | 996 / 41143 | 39 | | 06'48" (+02'18") | 1194 / 42338 |
賽前宣言: Go 賽後評分: 寄物流程有問題 給 3 星  3月累積里程 : 152.32 km  adizero adizero takumi sen boost 累積 : 1666.6 km里程 (km) | 配速 (/km) | 時間 (累計時間) | 1 | 07'26" | 00:07'26" | 2 | 02'38" | 00:10'04" | 3 | 04'35" | 00:14'39" | 4 | 04'45" | 00:19'24" | 5 | 04'24" | 00:23'48" | 6 | 04'47" | 00:28'35" | 7 | 05'05" | 00:33'40" | 8 | 04'37" | 00:38'17" | 9 | 04'38" | 00:42'55" | 10 | 04'51" | 00:47'46" | 11 | 04'47" | 00:52'33" | 12 | 04'44" | 00:57'17" | 13 | 04'58" | 01:02'15" | 14 | 04'57" | 01:07'12" | 15 | 05'08" | 01:12'20" | 16 | 05'36" | 01:17'56" | 17 | 05'00" | 01:22'56" | 18 | 05'05" | 01:28'01" | 19 | 05'09" | 01:33'10" | 20 | 05'14" | 01:38'24" | 21 | 05'22" | 01:43'46" | 22 | 06'20" | 01:50'06" | 23 | 06'35" | 01:56'41" | 24 | 05'53" | 02:02'34" | 25 | 06'01" | 02:08'35" | 26 | 06'05" | 02:14'40" | 27 | 06'11" | 02:20'51" | 28 | 06'15" | 02:27'06" | 29 | 06'31" | 02:33'37" | 30 | 06'48" | 02:40'25" | 31 | 06'29" | 02:46'54" | 32 | 06'27" | 02:53'21" | 33 | 06'11" | 02:59'32" | 34 | 06'33" | 03:06'05" | 35 | 07'45" | 03:13'50" | 36 | 06'37" | 03:20'27" | 37 | 07'32" | 03:27'59" | 38 | 07'41" | 03:35'40" | 39 | 07'15" | 03:42'55" | 40 | 07'59" | 03:50'54" | 41 | 14'43" | 04:05'37" | 42 | 00'08" | 04:05'45" | 42.3 | 05'34" | 04:07'38" |
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