13.0 km | 01:26:41 | 06:39/km日期: 2023-04-26 20:35 - 平均心率: 133 - 卡路里: 886 Cal - 平均步頻: 176 - 溫度: 19°C - 濕度: 69%
Pace: 06'47" / 06'43" / 06'39" / 06'42" / 06'39" / 06'36" / 06'47" / 06'44" / 06'50" / 06'43" / 06'41" / 06'17" / 06'22" / 06'27" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'47" (+00'30") | 1000 / 1000 |
| 2 | | 06'43" (+00'26") | 1000 / 2000 |
| 3 | | 06'39" (+00'22") | 1000 / 3000 |
| 4 | | 06'41" (+00'24") | 1000 / 4000 |
| 5 | | 06'39" (+00'22") | 1000 / 5000 |
| 6 | | 06'35" (+00'18") | 1000 / 6000 |
| 7 | | 06'47" (+00'30") | 1000 / 7000 |
| 8 | | 06'43" (+00'26") | 1000 / 8000 |
| 9 | | 06'50" (+00'33") | 1000 / 9000 |
| 10 | | 06'43" (+00'26") | 1000 / 10000 |
| 11 | | 06'40" (+00'23") | 1000 / 11000 |
| 12 | | 06'17" | 1000 / 12000 |
| 13 | | 06'21" (+00'04") | 1000 / 13000 |
| 14 | | 06'09" | 31 / 13031 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 120~146 | 65~79% |
| 2:M馬拉松配速區 | 146~164 | 79~89% |
| 3:T乳酸耐力區 | 164~170 | 89~92% |
| 4:A無氧耐力區 | 170~180 | 92~97.5% |
| 5:I最大耗氧區 | 180~185 | 97.5~100% |
| 最大心率為185 點此去設定最大心率 |
4月累積里程 :
363.73 km 
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'47" | 00:06'47" |
| 2 | 06'43" | 00:13'30" |
| 3 | 06'39" | 00:20'09" |
| 4 | 06'42" | 00:26'51" |
| 5 | 06'39" | 00:33'30" |
| 6 | 06'36" | 00:40'06" |
| 7 | 06'47" | 00:46'53" |
| 8 | 06'44" | 00:53'37" |
| 9 | 06'50" | 01:00'27" |
| 10 | 06'43" | 01:07'10" |
| 11 | 06'41" | 01:13'51" |
| 12 | 06'17" | 01:20'08" |
| 13 | 06'22" | 01:26'30" |
| 13.0 | 06'15" | 01:26'42" |
6891.2 km | 
12.6 km
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