15.1 km | 01:26:48 | 05:44/km日期: 2023-06-10 06:11 - 總爬升: 115 m - 平均心率: 152 - 卡路里: 1045 Cal - 平均步頻: 186 - 溫度: 26°C - 濕度: 92%
Pace: 06'23" / 05'33" / 05'40" / 05'40" / 05'38" / 06'06" / 05'47" / 05'48" / 05'43" / 05'22" / 09'02" / 05'38" / 11'17" / 05'55" / 06'42" / 05'33" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'04" (+00'42") | 1000 / 1000 |
| 2 | | 05'33" (+00'11") | 1000 / 2000 |
| 3 | | 05'39" (+00'17") | 1000 / 3000 |
| 4 | | 05'40" (+00'18") | 1000 / 4000 |
| 5 | | 05'38" (+00'16") | 1000 / 5000 |
| 6 | | 06'05" (+00'43") | 1000 / 6000 |
| 7 | | 05'47" (+00'25") | 1000 / 7000 |
| 8 | | 05'47" (+00'25") | 1000 / 8000 |
| 9 | | 05'42" (+00'20") | 1000 / 9000 |
| 10 | | 05'22" | 1000 / 10000 |
| 11 | | 05'38" (+00'16") | 1000 / 11000 |
| 12 | | 05'36" (+00'14") | 1000 / 12000 |
| 13 | | 05'54" (+00'32") | 1000 / 13000 |
| 14 | | 05'54" (+00'32") | 1000 / 14000 |
| 15 | | 05'47" (+00'25") | 1000 / 15000 |
| 16 | | 05'35" (+00'13") | 102 / 15102 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 120~146 | 65~79% |
| 2:M馬拉松配速區 | 146~164 | 79~89% |
| 3:T乳酸耐力區 | 164~170 | 89~92% |
| 4:A無氧耐力區 | 170~180 | 92~97.5% |
| 5:I最大耗氧區 | 180~185 | 97.5~100% |
| 最大心率為185 點此去設定最大心率 |
6月累積里程 :
252.50 km 
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'23" | 00:06'23" |
| 2 | 05'33" | 00:11'56" |
| 3 | 05'40" | 00:17'36" |
| 4 | 05'40" | 00:23'16" |
| 5 | 05'38" | 00:28'54" |
| 6 | 06'06" | 00:35'00" |
| 7 | 05'47" | 00:40'47" |
| 8 | 05'48" | 00:46'35" |
| 9 | 05'43" | 00:52'18" |
| 10 | 05'22" | 00:57'40" |
| 11 | 09'02" | 01:06'42" |
| 12 | 05'38" | 01:12'20" |
| 13 | 11'17" | 01:23'37" |
| 14 | 05'55" | 01:29'32" |
| 15 | 06'42" | 01:36'14" |
| 15.1 | 05'32" | 01:36'48" |
6891.2 km | 
12.6 km
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