6.0 km | 00:28:54 | 04:47/km日期: 2015-11-21 06:56 - 卡路里: 348 Cal - 溫度: 25°C - 濕度: 90%
Pace: 05'02" / 04'45" / 04'47" / 04'43" / 04'47" / 04'41" / 04'37" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'01" (+00'20") | 1000 / 1000 |
2 | | 04'44" (+00'03") | 1000 / 2000 |
3 | | 04'47" (+00'06") | 1000 / 3000 |
4 | | 04'43" (+00'02") | 1000 / 4000 |
5 | | 04'46" (+00'05") | 1000 / 5000 |
6 | | 04'41" | 1000 / 6000 |
7 | | 04'31" | 36 / 6036 |
11月累積里程 :
290.43 km SAUCONY TYPE A6 累積 :
1267.9 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'02" | 00:05'02" |
2 | 04'45" | 00:09'47" |
3 | 04'47" | 00:14'34" |
4 | 04'43" | 00:19'17" |
5 | 04'47" | 00:24'04" |
6 | 04'41" | 00:28'45" |
6.0 | 04'34" | 00:28'55" |