10.3 km | 00:59:07 | 05:43/km日期: 2022-08-11 06:33 - 平均心率: 144 - 卡路里: 723 Cal - 平均步頻: 182 - 溫度: 25°C - 濕度: 99%
Pace: 06'44" / 06'25" / 06'20" / 06'15" / 05'30" / 05'16" / 05'09" / 04'51" / 04'56" / 06'07" / 05'00" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'42" (+01'52") | 1000 / 1000 |
| 2 | | 06'25" (+01'35") | 1000 / 2000 |
| 3 | | 06'19" (+01'29") | 1000 / 3000 |
| 4 | | 06'14" (+01'24") | 1000 / 4000 |
| 5 | | 05'30" (+00'40") | 1000 / 5000 |
| 6 | | 05'15" (+00'25") | 1000 / 6000 |
| 7 | | 05'09" (+00'19") | 1000 / 7000 |
| 8 | | 04'50" | 1000 / 8000 |
| 9 | | 04'55" (+00'05") | 1000 / 9000 |
| 10 | | 06'06" (+01'16") | 1000 / 10000 |
| 11 | | 05'01" (+00'11") | 316 / 10316 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 107~131 | 65~79% |
| 2:M馬拉松配速區 | 131~147 | 79~89% |
| 3:T乳酸耐力區 | 147~152 | 89~92% |
| 4:A無氧耐力區 | 152~161 | 92~97.5% |
| 5:I最大耗氧區 | 161~166 | 97.5~100% |
| 最大心率為166 點此去設定最大心率 |
8月累積里程 :
255.27 km 
ASICS 虎走左黑右黃2022 累積 :
887.4 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'44" | 00:06'44" |
| 2 | 06'25" | 00:13'09" |
| 3 | 06'20" | 00:19'29" |
| 4 | 06'15" | 00:25'44" |
| 5 | 05'30" | 00:31'14" |
| 6 | 05'16" | 00:36'30" |
| 7 | 05'09" | 00:41'39" |
| 8 | 04'51" | 00:46'30" |
| 9 | 04'56" | 00:51'26" |
| 10 | 06'07" | 00:57'33" |
| 10.3 | 04'59" | 00:59'08" |
33697.5 km | 
80.0 km
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