17.5 km | 02:42:35 | 09:16/km日期: 2021-08-14 06:40 - 總爬升: 463 m - 平均心率: 119 - 卡路里: 1204 Cal - 平均步頻: 138 - 溫度: 25°C - 濕度: 88% - PM2.5: 良好(2)
Pace: 08'14" / 09'08" / 09'39" / 09'04" / 09'41" / 06'21" / 08'23" / 07'51" / 08'06" / 11'04" / 10'40" / 11'20" / 11'34" / 07'19" / 10'10" / 10'21" / 09'43" / 09'30" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 08'13" (+01'53") | 1000 / 1000 |
| 2 | | 09'08" (+02'48") | 1000 / 2000 |
| 3 | | 09'38" (+03'18") | 1000 / 3000 |
| 4 | | 09'03" (+02'43") | 1000 / 4000 |
| 5 | | 09'41" (+03'21") | 1000 / 5000 |
| 6 | | 06'20" | 1000 / 6000 |
| 7 | | 08'22" (+02'02") | 1000 / 7000 |
| 8 | | 07'51" (+01'31") | 1000 / 8000 |
| 9 | | 08'05" (+01'45") | 1000 / 9000 |
| 10 | | 11'04" (+04'44") | 1000 / 10000 |
| 11 | | 10'39" (+04'19") | 1000 / 11000 |
| 12 | | 11'20" (+05'00") | 1000 / 12000 |
| 13 | | 11'34" (+05'14") | 1000 / 13000 |
| 14 | | 06'28" (+00'08") | 1000 / 14000 |
| 15 | | 10'09" (+03'49") | 1000 / 15000 |
| 16 | | 10'21" (+04'01") | 1000 / 16000 |
| 17 | | 09'43" (+03'23") | 1000 / 17000 |
| 18 | | 09'15" (+02'55") | 517 / 17517 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 122~149 | 65~79% |
| 2:M馬拉松配速區 | 149~168 | 79~89% |
| 3:T乳酸耐力區 | 168~173 | 89~92% |
| 4:A無氧耐力區 | 173~184 | 92~97.5% |
| 5:I最大耗氧區 | 184~189 | 97.5~100% |
| 最大心率為189 點此去設定最大心率 |
8月累積里程 :
176.84 km 
361° BRAZE 累積 :
1003.1 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 08'14" | 00:08'14" |
| 2 | 09'08" | 00:17'22" |
| 3 | 09'39" | 00:27'01" |
| 4 | 09'04" | 00:36'05" |
| 5 | 09'41" | 00:45'46" |
| 6 | 06'21" | 00:52'07" |
| 7 | 08'23" | 01:00'30" |
| 8 | 07'51" | 01:08'21" |
| 9 | 08'06" | 01:16'27" |
| 10 | 11'04" | 01:27'31" |
| 11 | 10'40" | 01:38'11" |
| 12 | 11'20" | 01:49'31" |
| 13 | 11'34" | 02:01'05" |
| 14 | 07'19" | 02:08'24" |
| 15 | 10'10" | 02:18'34" |
| 16 | 10'21" | 02:28'55" |
| 17 | 09'43" | 02:38'38" |
| 17.5 | 09'29" | 02:43'33" |
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