半馬 | 01:57:17 | 05:33/km | 第7半馬| 官方成績 |
| 日期 | 2014-12-21 |
| 成績 | 01:57:17 |
| 總名次 | - / - |
| 分組名次 | - / - |
| 平均速度 | 05:33/km |
| 里程 / 累計時間 | 每 5 km (差異) | 每 10 km (差異) |
| 00:27'21" (+00'36") | 00:54'06" |
| 00:26'45" |
| 00:26'59" (+00'14") | 00:55'08" (+01'02") |
| 00:28'09" (+01'24") |
|
日期: 2014-12-21 08:21 - 總爬升: 548 m - 卡路里: 1224 Cal - 溫度: 14°C - 濕度: 70%
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'23" (+00'23") | 1000 / 1000 |
| 2 | | 05'02" (+00'02") | 1000 / 2000 |
| 3 | | 05'00" | 1000 / 3000 |
| 4 | | 05'19" (+00'19") | 1000 / 4000 |
| 5 | | 06'32" (+01'32") | 1000 / 5000 |
| 6 | | 05'20" (+00'20") | 1000 / 6000 |
| 7 | | 05'34" (+00'34") | 1000 / 7000 |
| 8 | | 05'28" (+00'28") | 1000 / 8000 |
| 9 | | 05'05" (+00'05") | 1000 / 9000 |
| 10 | | 05'16" (+00'16") | 1000 / 10000 |
| 11 | | 05'20" (+00'20") | 1000 / 11000 |
| 12 | | 05'18" (+00'18") | 1000 / 12000 |
| 13 | | 05'16" (+00'16") | 1000 / 13000 |
| 14 | | 05'24" (+00'24") | 1000 / 14000 |
| 15 | | 05'38" (+00'38") | 1000 / 15000 |
| 16 | | 05'29" (+00'29") | 1000 / 16000 |
| 17 | | 05'35" (+00'35") | 1000 / 17000 |
| 18 | | 05'48" (+00'48") | 1000 / 18000 |
| 19 | | 05'38" (+00'38") | 1000 / 19000 |
| 20 | | 05'35" (+00'35") | 1000 / 20000 |
| 21 | | 05'45" (+00'45") | 1000 / 21000 |
| 22 | | 05'06" (+00'06") | 456 / 21456 |
身體不適，本想完成10K路線就好@@.....還好有堅持跑完~
12月累積里程 :
228.34 km 
MIZUNO Wave Sayonara (Blue/White) 累積 :
543.7 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'26" | 00:05'26" |
| 2 | 05'02" | 00:10'28" |
| 3 | 05'01" | 00:15'29" |
| 4 | 05'19" | 00:20'48" |
| 5 | 06'33" | 00:27'21" |
| 6 | 05'20" | 00:32'41" |
| 7 | 05'35" | 00:38'16" |
| 8 | 05'29" | 00:43'45" |
| 9 | 05'06" | 00:48'51" |
| 10 | 05'15" | 00:54'06" |
| 11 | 05'21" | 00:59'27" |
| 12 | 05'18" | 01:04'45" |
| 13 | 05'17" | 01:10'02" |
| 14 | 05'23" | 01:15'25" |
| 15 | 05'40" | 01:21'05" |
| 16 | 05'31" | 01:26'36" |
| 17 | 05'36" | 01:32'12" |
| 18 | 05'48" | 01:38'00" |
| 19 | 05'38" | 01:43'38" |
| 20 | 05'36" | 01:49'14" |
| 21 | 05'45" | 01:54'59" |
| 21.5 | 05'06" | 01:57'19" |
13757.4 km | 
377.4 km
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