6.0 km | 00:32:30 | 05:24/km日期: 2019-02-15 04:36 - 卡路里: 503 Cal - 溫度: 21°C - 濕度: 79% - PM2.5: 不佳(65)
Pace: 04'57" / 05'26" / 05'23" / 05'18" / 05'31" / 05'28" / 64'17" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 04'51" | 510 / 510 |
2 | | 05'03" (+00'12") | 501 / 1011 |
3 | | 05'39" (+00'48") | 507 / 1519 |
4 | | 05'09" (+00'18") | 503 / 2022 |
5 | | 05'04" (+00'13") | 508 / 2531 |
6 | | 05'41" (+00'50") | 497 / 3029 |
7 | | 05'24" (+00'33") | 512 / 3541 |
8 | | 05'10" (+00'19") | 501 / 4043 |
9 | | 05'42" (+00'51") | 502 / 4545 |
10 | | 05'21" (+00'30") | 507 / 5052 |
11 | | 05'14" (+00'23") | 512 / 5564 |
12 | | 05'43" (+00'52") | 495 / 6059 |
2月累積里程 :
258.66 km Y 拖 第三代母子鱷(黑) 累積 :
1984.6 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 04'57" | 00:04'57" |
2 | 05'26" | 00:10'23" |
3 | 05'23" | 00:15'46" |
4 | 05'18" | 00:21'04" |
5 | 05'31" | 00:26'35" |
6 | 05'28" | 00:32'03" |
6.0 | 64'17" | 00:32'30" |