10.1 km | 00:55:44 | 05:30/km日期: 2018-01-10 05:08 - 卡路里: 829 Cal - 溫度: 13°C - 濕度: 77% - PM2.5: 良好(28)
Pace: 05'37" / 05'42" / 05'16" / 05'14" / 05'29" / 05'37" / 05'26" / 05'22" / 05'14" / 05'23" / 10'46" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'40" (+00'36") | 505 / 505 |
2 | | 05'29" (+00'25") | 507 / 1012 |
3 | | 05'29" (+00'25") | 498 / 1510 |
4 | | 05'58" (+00'54") | 508 / 2018 |
5 | | 05'09" (+00'05") | 501 / 2520 |
6 | | 05'18" (+00'14") | 506 / 3026 |
7 | | 05'18" (+00'14") | 505 / 3531 |
8 | | 05'11" (+00'07") | 507 / 4038 |
9 | | 05'21" (+00'17") | 500 / 4538 |
10 | | 05'19" (+00'15") | 507 / 5046 |
11 | | 05'58" (+00'54") | 502 / 5548 |
12 | | 05'22" (+00'18") | 511 / 6060 |
13 | | 05'52" (+00'48") | 504 / 6564 |
14 | | 05'24" (+00'20") | 512 / 7076 |
15 | | 05'18" (+00'14") | 505 / 7581 |
16 | | 05'19" (+00'15") | 504 / 8086 |
17 | | 05'04" | 502 / 8588 |
18 | | 05'05" (+00'01") | 507 / 9096 |
19 | | 05'19" (+00'15") | 504 / 9600 |
20 | | 05'38" (+00'34") | 505 / 10106 |
21 | | 06'08" (+01'04") | 135 / 10241 |
1月累積里程 : 248.92 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'37" | 00:05'37" |
2 | 05'42" | 00:11'19" |
3 | 05'16" | 00:16'35" |
4 | 05'14" | 00:21'49" |
5 | 05'29" | 00:27'18" |
6 | 05'37" | 00:32'55" |
7 | 05'26" | 00:38'21" |
8 | 05'22" | 00:43'43" |
9 | 05'14" | 00:48'57" |
10 | 05'23" | 00:54'20" |
10.1 | 10'46" | 00:55'44" |