20.0 km | 01:58:28 | 05:55/km日期: 2017-09-23 05:35 - 平均心率: 158 - 卡路里: 1314 Cal - 平均步頻: 178 - 溫度: 29°C - 濕度: 78%
Pace: 06'07" / 05'38" / 05'47" / 05'32" / 05'45" / 05'37" / 05'35" / 05'46" / 05'45" / 05'47" / 05'46" / 05'49" / 06'07" / 05'54" / 06'12" / 06'12" / 06'14" / 06'32" / 06'17" / 06'05" / 04'45" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'06" (+00'35") | 1000 / 1000 |
| 2 | | 05'38" (+00'07") | 1000 / 2000 |
| 3 | | 05'47" (+00'16") | 1000 / 3000 |
| 4 | | 05'31" | 1000 / 4000 |
| 5 | | 05'45" (+00'14") | 1000 / 5000 |
| 6 | | 05'37" (+00'06") | 1000 / 6000 |
| 7 | | 05'35" (+00'04") | 1000 / 7000 |
| 8 | | 05'45" (+00'14") | 1000 / 8000 |
| 9 | | 05'45" (+00'14") | 1000 / 9000 |
| 10 | | 05'47" (+00'16") | 1000 / 10000 |
| 11 | | 05'45" (+00'14") | 1000 / 11000 |
| 12 | | 05'49" (+00'18") | 1000 / 12000 |
| 13 | | 06'07" (+00'36") | 1000 / 13000 |
| 14 | | 05'54" (+00'23") | 1000 / 14000 |
| 15 | | 06'11" (+00'40") | 1000 / 15000 |
| 16 | | 06'11" (+00'40") | 1000 / 16000 |
| 17 | | 06'13" (+00'42") | 1000 / 17000 |
| 18 | | 06'31" (+01'00") | 1000 / 18000 |
| 19 | | 06'17" (+00'46") | 1000 / 19000 |
| 20 | | 06'04" (+00'33") | 1000 / 20000 |
| 21 | | 05'14" | 7 / 20007 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 107~131 | 65~79% |
| 2:M馬拉松配速區 | 131~147 | 79~89% |
| 3:T乳酸耐力區 | 147~152 | 89~92% |
| 4:A無氧耐力區 | 152~161 | 92~97.5% |
| 5:I最大耗氧區 | 161~166 | 97.5~100% |
| 最大心率為166 點此去設定最大心率 |
9月累積里程 :
266.70 km 
asics GT2000-2017 累積 :
1041.8 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'07" | 00:06'07" |
| 2 | 05'38" | 00:11'45" |
| 3 | 05'47" | 00:17'32" |
| 4 | 05'32" | 00:23'04" |
| 5 | 05'45" | 00:28'49" |
| 6 | 05'37" | 00:34'26" |
| 7 | 05'35" | 00:40'01" |
| 8 | 05'46" | 00:45'47" |
| 9 | 05'45" | 00:51'32" |
| 10 | 05'47" | 00:57'19" |
| 11 | 05'46" | 01:03'05" |
| 12 | 05'49" | 01:08'54" |
| 13 | 06'07" | 01:15'01" |
| 14 | 05'54" | 01:20'55" |
| 15 | 06'12" | 01:27'07" |
| 16 | 06'12" | 01:33'19" |
| 17 | 06'14" | 01:39'33" |
| 18 | 06'32" | 01:46'05" |
| 19 | 06'17" | 01:52'22" |
| 20 | 06'05" | 01:58'27" |
| 20.0 | 04'23" | 01:58'29" |
33697.5 km | 
80.0 km
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