9.1 km | 01:01:10 | 06:41/km日期: 2016-10-05 19:37 - 地點: 演藝廳 - 卡路里: 658 Cal - 溫度: 27°C - 濕度: 88%
Pace: 07'22" / 06'38" / 06'38" / 06'39" / 06'46" / 06'31" / 07'00" / 06'41" / 06'43" / 06'58" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'53" (+00'23") | 1000 / 1000 |
2 | | 06'38" (+00'08") | 1000 / 2000 |
3 | | 06'37" (+00'07") | 1000 / 3000 |
4 | | 06'39" (+00'09") | 1000 / 4000 |
5 | | 06'37" (+00'07") | 1000 / 5000 |
6 | | 06'30" | 1000 / 6000 |
7 | | 06'48" (+00'18") | 1000 / 7000 |
8 | | 06'40" (+00'10") | 1000 / 8000 |
9 | | 06'43" (+00'13") | 1000 / 9000 |
10 | | 07'00" (+00'30") | 141 / 9141 |
10月累積里程 :
106.83 km HEROES HR0012 累積 :
395.2 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'22" | 00:07'22" |
2 | 06'38" | 00:14'00" |
3 | 06'38" | 00:20'38" |
4 | 06'39" | 00:27'17" |
5 | 06'46" | 00:34'03" |
6 | 06'31" | 00:40'34" |
7 | 07'00" | 00:47'34" |
8 | 06'41" | 00:54'15" |
9 | 06'43" | 01:00'58" |
9.1 | 06'57" | 01:01'57" |