10.5 km | 01:04:19 | 06:07/km日期: 2016-06-28 18:56 - 地點: North District Sports Ground - 卡路里: 737 Cal - 總步數: 11568 - 平均步頻: 179 - 平均步幅: 90 cm - 溫度: 31°C - 濕度: 52%
Pace: 06'14" / 06'00" / 06'00" / 05'54" / 06'04" / 06'16" / 06'13" / 06'20" / 06'06" / 05'57" / 06'26" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 06'12" (+00'18") | 1003 / 1003 | 184 / 87 |
| 2 | | 06'00" (+00'06") | 997 / 2001 | 183 / 90 |
| 3 | | 06'00" (+00'06") | 1005 / 3007 | 183 / 90 |
| 4 | | 05'54" | 999 / 4006 | 182 / 92 |
| 5 | | 06'02" (+00'08") | 1001 / 5008 | 180 / 91 |
| 6 | | 06'19" (+00'25") | 994 / 6002 | 176 / 89 |
| 7 | | 06'11" (+00'17") | 997 / 7000 | 177 / 90 |
| 8 | | 06'22" (+00'28") | 1004 / 8004 | 178 / 87 |
| 9 | | 06'10" (+00'16") | 996 / 9000 | 179 / 90 |
| 10 | | 06'00" (+00'06") | 1008 / 10009 | 175 / 94 |
| 11 | | 06'06" (+00'12") | 494 / 10503 | 173 / 94 |
6月累積里程 :
62.02 km 
Brooks Ghost 7 累積 :
553.7 kmMW Watch 上傳(省電模式) | 8 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'14" | 00:06'14" |
| 2 | 06'00" | 00:12'14" |
| 3 | 06'00" | 00:18'14" |
| 4 | 05'54" | 00:24'08" |
| 5 | 06'04" | 00:30'12" |
| 6 | 06'16" | 00:36'28" |
| 7 | 06'13" | 00:42'41" |
| 8 | 06'20" | 00:49'01" |
| 9 | 06'06" | 00:55'07" |
| 10 | 05'57" | 01:01'04" |
| 10.5 | 06'26" | 01:04'19" |
展開計圈分析
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