Victor Yang 2022/05/22 訓練日誌

Victor Yang 桃園
ID 3876

4 followers

Shoes (3)

Asics Gel-Pluse 14
You have already used 1 years 22 days
Run a total of 192.5 km
Rating

asics GT-800
You have already used 1 years 7 months 23 days
Run a total of 5630.4 km
3 Star

YSandal きいそう Slippers Y
You have already used 7 years 3 months 27 days
Run a total of 5404.0 km
Rating

Cycling (1)

UBike 2.0
You have already used 1 years 10 months 9 days
Ride a total of 50.4 km

Races (0)

Best Results:

Marathons : 03:13:56

Half Marathons : 01:31:20

Running Experience : 12 Year (Joined races)
Total Distance :

24742.2 km |

80.9 km
2024 Year :

4465.6 km |

28.9 km

2024	(km)	(km)
Nov	174.2	0.0
Oct	475.0	0.0
Sep	345.6	0.0
Aug	349.6	0.0
Jul	326.9	8.3
Jun	477.8	0.0

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Clubs (0)

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Timeline (9)

2022/08/02 Congratulations! Victor Yang got 1000 likes
2021/06/30 Congratulations! Victor Yang got 500 likes
2020/12/20 Wow! Victor Yang's personal best - Marathons | 03:13:56
2019/12/08 Wow! Victor Yang's personal best - Marathons | 03:28:27
2013/04/28 Wow! Victor Yang's personal best - Marathons | 04:04:27
2013/03/10 Victor Yang finished first marathon! - 北馬雙溪櫻花馬拉松
2012/05/20 Wow! Victor Yang's personal best - Half Marathons | 01:31:20
2012/04/08 Wow! Victor Yang's personal best - Half Marathons | 01:39:14
2012/03/18 Victor Yang finished first half marathon! - 2012 臺北國道馬拉松

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Victor Yang

44.2 km | 04:09:36 | 05:38/km

日期: 2022-05-22 05:32 - 總爬升: 152 m - 地點: Taoyuan - 天氣: Cloudy - 卡路里: 2706 Cal - 溫度: 22°C - 濕度: 96% - PM2.5: 良好(6)

Pace: 06'23" / 05'41" / 05'38" / 05'22" / 05'07" / 05'44" / 05'21" / 05'53" / 05'40" / 05'39" / 05'16" / 05'42" / 05'17" / 05'26" / 05'19" / 05'17" / 05'34" / 05'30" / 05'22" / 05'54" / 05'41" / 05'39" / 05'51" / 05'43" / 06'12" / 05'41" / 05'24" / 05'29" / 05'23" / 05'39" / 05'33" / 05'45" / 05'47" / 05'47" / 05'54" / 06'32" / 05'53" / 05'46" / 05'49" / 05'17" / 05'35" / 05'41" / 05'54" / 05'25" / 05'25" /

萬能科技大學2龍鳳公園

5月累積里程 : 544.05 km

ASICS VERSABLAST MX 累積 : 6378.4 km

GPX 上傳 | 2 years ago

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里程 (km)	配速 (/km)	時間 (累計時間)
1	06'23"	00:06'23"
2	05'41"	00:12'04"
3	05'38"	00:17'42"
4	05'22"	00:23'04"
5	05'07"	00:28'11"
6	05'44"	00:33'55"
7	05'21"	00:39'16"
8	05'53"	00:45'09"
9	05'40"	00:50'49"
10	05'39"	00:56'28"
11	05'16"	01:01'44"
12	05'42"	01:07'26"
13	05'17"	01:12'43"
14	05'26"	01:18'09"
15	05'19"	01:23'28"
16	05'17"	01:28'45"
17	05'34"	01:34'19"
18	05'30"	01:39'49"
19	05'22"	01:45'11"
20	05'54"	01:51'05"
21	05'41"	01:56'46"
22	05'39"	02:02'25"
23	05'51"	02:08'16"
24	05'43"	02:13'59"
25	06'12"	02:20'11"
26	05'41"	02:25'52"
27	05'24"	02:31'16"
28	05'29"	02:36'45"
29	05'23"	02:42'08"
30	05'39"	02:47'47"
31	05'33"	02:53'20"
32	05'45"	02:59'05"
33	05'47"	03:04'52"
34	05'47"	03:10'39"
35	05'54"	03:16'33"
36	06'32"	03:23'05"
37	05'53"	03:28'58"
38	05'46"	03:34'44"
39	05'49"	03:40'33"
40	05'17"	03:45'50"
41	05'35"	03:51'25"
42	05'41"	03:57'06"
43	05'54"	04:03'00"
44	05'25"	04:08'25"
44.2	05'25"	04:09'36"