21.3 km | 02:10:15 | 06:06/km日期: 2020-08-09 17:44 - 地點: Yoho Town一期 > 壆圍 > 攸美新村(回頭) > 南生圍路 > 朗晴居 - 天氣: R.H. 82% ; 32 degrees Celsius - 平均心率: 157 - 卡路里: 1540 Cal - 平均步頻: 162
Pace: 05'48" / 05'46" / 05'44" / 05'45" / 05'45" / 06'01" / 05'38" / 05'53" / 05'56" / 06'07" / 06'01" / 06'12" / 06'16" / 06'02" / 06'35" / 06'08" / 06'19" / 07'06" / 06'25" / 06'13" / 06'32" / 06'50" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'48" (+00'11") | 1000 / 1000 |
2 | | 05'46" (+00'09") | 1000 / 2000 |
3 | | 05'43" (+00'06") | 1000 / 3000 |
4 | | 05'44" (+00'07") | 1000 / 4000 |
5 | | 05'45" (+00'08") | 1000 / 5000 |
6 | | 06'01" (+00'24") | 1000 / 6000 |
7 | | 05'37" | 1000 / 7000 |
8 | | 05'53" (+00'16") | 1000 / 8000 |
9 | | 05'55" (+00'18") | 1000 / 9000 |
10 | | 06'07" (+00'30") | 1000 / 10000 |
11 | | 06'00" (+00'23") | 1000 / 11000 |
12 | | 06'12" (+00'35") | 1000 / 12000 |
13 | | 06'15" (+00'38") | 1000 / 13000 |
14 | | 06'01" (+00'24") | 1000 / 14000 |
15 | | 06'34" (+00'57") | 1000 / 15000 |
16 | | 06'08" (+00'31") | 1000 / 16000 |
17 | | 06'18" (+00'41") | 1000 / 17000 |
18 | | 07'05" (+01'28") | 1000 / 18000 |
19 | | 06'24" (+00'47") | 1000 / 19000 |
20 | | 06'13" (+00'36") | 1000 / 20000 |
21 | | 06'31" (+00'54") | 1000 / 21000 |
22 | | 06'06" (+00'29") | 334 / 21334 |
香港大文DaiMan
![](https://s3-ap-northeast-1.amazonaws.com/itraveltech-tokyo/Marathon/upload_photos/103418/2020/ori_5f2ffd58bd911.jpg)
香港大文DaiMan
![](https://s3-ap-northeast-1.amazonaws.com/itraveltech-tokyo/Marathon/upload_photos/103418/2020/ori_5f2ffd9d5c57b.jpg)