10.0 km | 00:51:23 | 05:07/km日期: 2014-05-26 18:30 - 地點: 銘傳大學操場 - 天氣: 涼爽 - 卡路里: 843 Cal - 溫度: 27°C - 濕度: 91%
Pace: 05'32" / 05'02" / 05'04" / 05'07" / 05'11" / 05'07" / 05'00" / 04'56" / 05'05" / 04'53" / 11'42" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'30" (+00'39") | 997 / 997 |
2 | | 05'02" (+00'11") | 1017 / 2014 |
3 | | 05'02" (+00'11") | 1003 / 3018 |
4 | | 05'07" (+00'16") | 1001 / 4019 |
5 | | 05'10" (+00'19") | 1004 / 5024 |
6 | | 05'08" (+00'17") | 998 / 6022 |
7 | | 04'57" (+00'06") | 1017 / 7040 |
8 | | 04'56" (+00'05") | 1000 / 8040 |
9 | | 05'05" (+00'14") | 1003 / 9044 |
10 | | 04'51" | 1008 / 10052 |
5月累積里程 :
222.96 km New Balance 770 V2 累積 :
1520.4 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'32" | 00:05'32" |
2 | 05'02" | 00:10'34" |
3 | 05'04" | 00:15'38" |
4 | 05'07" | 00:20'45" |
5 | 05'11" | 00:25'56" |
6 | 05'07" | 00:31'03" |
7 | 05'00" | 00:36'03" |
8 | 04'56" | 00:40'59" |
9 | 05'05" | 00:46'04" |
10 | 04'53" | 00:50'57" |
10.0 | 11'42" | 00:51'23" |