12.1 km | 01:13:56 | 06:06/km日期: 2018-10-20 16:45 - 卡路里: 938 Cal - 總步數: 12404 - 平均步頻: 167 - 平均步幅: 97 cm - 溫度: 28°C - 濕度: 71% - PM2.5: 良好(31)
Pace: 05'59" / 05'55" / 05'55" / 06'01" / 05'57" / 06'04" / 06'44" / 06'10" / 06'09" / 06'08" / 06'03" / 06'07" / 06'06" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 05'57" (+00'02") | 1004 / 1004 | 175 / 95 |
| 2 | | 05'55" | 1000 / 2005 | 174 / 97 |
| 3 | | 05'55" | 1007 / 3012 | 172 / 97 |
| 4 | | 05'55" | 1006 / 4018 | 169 / 99 |
| 5 | | 05'57" (+00'02") | 1008 / 5026 | 169 / 99 |
| 6 | | 05'59" (+00'04") | 1004 / 6030 | 167 / 99 |
| 7 | | 06'43" (+00'48") | 1001 / 7032 | 158 / 93 |
| 8 | | 06'10" (+00'15") | 1007 / 8040 | 166 / 97 |
| 9 | | 06'07" (+00'12") | 1002 / 9043 | 166 / 97 |
| 10 | | 06'05" (+00'10") | 1006 / 10049 | 164 / 100 |
| 11 | | 06'02" (+00'07") | 1002 / 11052 | 165 / 100 |
| 12 | | 06'04" (+00'09") | 1007 / 12059 | 165 / 99 |
| 13 | | 05'41" | 120 / 12179 | 163 / 107 |
10月累積里程 :
118.17 km 
ASICS GEL-CUMULUS 16 (綠) 累積 :
1505.3 kmMW Watch 上傳 | 6 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'59" | 00:05'59" |
| 2 | 05'55" | 00:11'54" |
| 3 | 05'55" | 00:17'49" |
| 4 | 06'01" | 00:23'50" |
| 5 | 05'57" | 00:29'47" |
| 6 | 06'04" | 00:35'51" |
| 7 | 06'44" | 00:42'35" |
| 8 | 06'10" | 00:48'45" |
| 9 | 06'09" | 00:54'54" |
| 10 | 06'08" | 01:01'02" |
| 11 | 06'03" | 01:07'05" |
| 12 | 06'07" | 01:13'12" |
| 12.1 | 06'06" | 01:13'56" |
13441.8 km | 
2639.6 km
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