6.3 km | 00:39:44 | 06:20/km日期: 2014-03-31 20:12 - 地點: 善化 - 卡路里: 361 Cal - 溫度: 22°C - 濕度: 92%
Pace: 06'44" / 06'24" / 06'20" / 06'08" / 06'12" / 06'08" / 05'56" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'48" (+00'38") | 1004 / 1004 |
| 2 | | 06'26" (+00'16") | 1002 / 2006 |
| 3 | | 06'19" (+00'09") | 1000 / 3006 |
| 4 | | 06'10" | 998 / 4005 |
| 5 | | 06'11" (+00'01") | 993 / 4998 |
| 6 | | 06'11" (+00'01") | 1010 / 6008 |
| 7 | | 06'06" | 254 / 6262 |
3月累積里程 : 231.13 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'44" | 00:06'44" |
| 2 | 06'24" | 00:13'08" |
| 3 | 06'20" | 00:19'28" |
| 4 | 06'08" | 00:25'36" |
| 5 | 06'12" | 00:31'48" |
| 6 | 06'08" | 00:37'56" |
| 6.3 | 06'06" | 00:39'32" |
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