15.0 km | 01:35:58 | 06:23/km日期: 2017-09-29 13:45 - 平均心率: 151 - 卡路里: 984 Cal - 平均步頻: 178 - 溫度: 33°C - 濕度: 66%
Pace: 07'13" / 06'30" / 06'42" / 06'36" / 07'24" / 21'05" / 06'39" / 06'29" / 06'17" / 06'21" / 06'20" / 06'19" / 06'18" / 06'09" / 00'00" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'37" (+00'29") | 1000 / 1000 |
| 2 | | 06'29" (+00'21") | 1000 / 2000 |
| 3 | | 06'41" (+00'33") | 1000 / 3000 |
| 4 | | 06'35" (+00'27") | 1000 / 4000 |
| 5 | | 06'30" (+00'22") | 1000 / 5000 |
| 6 | | 06'32" (+00'24") | 1000 / 6000 |
| 7 | | 06'38" (+00'30") | 1000 / 7000 |
| 8 | | 06'29" (+00'21") | 1000 / 8000 |
| 9 | | 06'17" (+00'09") | 1000 / 9000 |
| 10 | | 06'21" (+00'13") | 1000 / 10000 |
| 11 | | 06'19" (+00'11") | 1000 / 11000 |
| 12 | | 06'18" (+00'10") | 1000 / 12000 |
| 13 | | 06'18" (+00'10") | 1000 / 13000 |
| 14 | | 06'08" | 1000 / 14000 |
| 15 | | 05'37" | 1000 / 15000 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 116~141 | 65~79% |
| 2:M馬拉松配速區 | 141~159 | 79~89% |
| 3:T乳酸耐力區 | 159~164 | 89~92% |
| 4:A無氧耐力區 | 164~174 | 92~97.5% |
| 5:I最大耗氧區 | 174~179 | 97.5~100% |
| 最大心率為179 點此去設定最大心率 |
9月累積里程 : 166.22 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'13" | 00:07'13" |
| 2 | 06'30" | 00:13'43" |
| 3 | 06'42" | 00:20'25" |
| 4 | 06'36" | 00:27'01" |
| 5 | 07'24" | 00:34'25" |
| 6 | 21'05" | 00:55'30" |
| 7 | 06'39" | 01:02'09" |
| 8 | 06'29" | 01:08'38" |
| 9 | 06'17" | 01:14'55" |
| 10 | 06'21" | 01:21'16" |
| 11 | 06'20" | 01:27'36" |
| 12 | 06'19" | 01:33'55" |
| 13 | 06'18" | 01:40'13" |
| 14 | 06'09" | 01:46'22" |
| 15.0 | 05'37" | 01:52'00" |
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