16.9 km | 01:33:49 | 05:33/km日期: 2025-02-28 05:29 - 地點: 馬路甜甜圈 - 天氣: 空品不大好 - 平均心率: 134 - 卡路里: 1067 Cal - 平均步頻: 176 - 溫度: 16°C - 濕度: 88.6
Pace: 06'19" / 06'03" / 05'53" / 05'41" / 05'43" / 05'26" / 08'23" / 05'28" / 05'32" / 05'21" / 05'20" / 05'22" / 05'16" / 05'23" / 05'20" / 05'24" / 05'22" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'27" (+01'15") | 400 / 400 |
2 | | 06'19" (+01'07") | 400 / 800 |
3 | | 06'04" (+00'52") | 400 / 1200 |
4 | | 06'05" (+00'53") | 400 / 1600 |
5 | | 05'57" (+00'45") | 400 / 2000 |
6 | | 05'55" (+00'43") | 400 / 2400 |
7 | | 05'49" (+00'37") | 400 / 2800 |
8 | | 05'50" (+00'38") | 400 / 3199 |
9 | | 05'47" (+00'35") | 400 / 3599 |
10 | | 05'33" (+00'21") | 400 / 3999 |
11 | | 05'44" (+00'32") | 400 / 4399 |
12 | | 05'36" (+00'24") | 400 / 4800 |
13 | | 05'39" (+00'27") | 400 / 5200 |
14 | | 05'23" (+00'11") | 400 / 5600 |
15 | | 05'27" (+00'15") | 400 / 6000 |
16 | | 05'29" (+00'17") | 400 / 6400 |
17 | | 05'41" (+00'29") | 400 / 6800 |
18 | | 05'32" (+00'20") | 400 / 7200 |
19 | | 05'26" (+00'14") | 400 / 7600 |
20 | | 05'27" (+00'15") | 400 / 8000 |
21 | | 05'28" (+00'16") | 400 / 8400 |
22 | | 05'35" (+00'23") | 400 / 8800 |
23 | | 05'24" (+00'12") | 400 / 9200 |
24 | | 05'26" (+00'14") | 400 / 9600 |
25 | | 05'17" (+00'05") | 400 / 10000 |
26 | | 05'20" (+00'08") | 400 / 10400 |
27 | | 05'20" (+00'08") | 400 / 10800 |
28 | | 05'17" (+00'05") | 400 / 11200 |
29 | | 05'21" (+00'09") | 400 / 11600 |
30 | | 05'23" (+00'11") | 400 / 12000 |
31 | | 05'14" (+00'02") | 400 / 12400 |
32 | | 05'15" (+00'03") | 400 / 12800 |
33 | | 05'25" (+00'13") | 400 / 13200 |
34 | | 05'22" (+00'10") | 400 / 13600 |
35 | | 05'19" (+00'07") | 400 / 14000 |
36 | | 05'12" | 400 / 14400 |
37 | | 05'18" (+00'06") | 400 / 14800 |
38 | | 05'28" (+00'16") | 400 / 15200 |
39 | | 05'22" (+00'10") | 400 / 15600 |
40 | | 05'29" (+00'17") | 400 / 16000 |
41 | | 05'26" (+00'14") | 400 / 16400 |
42 | | 05'17" (+00'05") | 400 / 16800 |
43 | | 05'23" (+00'11") | 80 / 16880 |
桃園建民

桃園建民
