16.9 km | 01:33:49 | 05:33/km日期: 2025-02-28 05:29 - 地點: 馬路甜甜圈 - 天氣: 空品不大好 - 平均心率: 134 - 卡路里: 1067 Cal - 平均步頻: 176 - 溫度: 16°C - 濕度: 88.6
Pace: 06'19" / 06'03" / 05'53" / 05'41" / 05'43" / 05'26" / 08'23" / 05'28" / 05'32" / 05'21" / 05'20" / 05'22" / 05'16" / 05'23" / 05'20" / 05'24" / 05'22" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'27" (+01'15") | 400 / 400 |
| 2 | | 06'19" (+01'07") | 400 / 800 |
| 3 | | 06'04" (+00'52") | 400 / 1200 |
| 4 | | 06'05" (+00'53") | 400 / 1600 |
| 5 | | 05'57" (+00'45") | 400 / 2000 |
| 6 | | 05'55" (+00'43") | 400 / 2400 |
| 7 | | 05'49" (+00'37") | 400 / 2800 |
| 8 | | 05'50" (+00'38") | 400 / 3199 |
| 9 | | 05'47" (+00'35") | 400 / 3599 |
| 10 | | 05'33" (+00'21") | 400 / 3999 |
| 11 | | 05'44" (+00'32") | 400 / 4399 |
| 12 | | 05'36" (+00'24") | 400 / 4800 |
| 13 | | 05'39" (+00'27") | 400 / 5200 |
| 14 | | 05'23" (+00'11") | 400 / 5600 |
| 15 | | 05'27" (+00'15") | 400 / 6000 |
| 16 | | 05'29" (+00'17") | 400 / 6400 |
| 17 | | 05'41" (+00'29") | 400 / 6800 |
| 18 | | 05'32" (+00'20") | 400 / 7200 |
| 19 | | 05'26" (+00'14") | 400 / 7600 |
| 20 | | 05'27" (+00'15") | 400 / 8000 |
| 21 | | 05'28" (+00'16") | 400 / 8400 |
| 22 | | 05'35" (+00'23") | 400 / 8800 |
| 23 | | 05'24" (+00'12") | 400 / 9200 |
| 24 | | 05'26" (+00'14") | 400 / 9600 |
| 25 | | 05'17" (+00'05") | 400 / 10000 |
| 26 | | 05'20" (+00'08") | 400 / 10400 |
| 27 | | 05'20" (+00'08") | 400 / 10800 |
| 28 | | 05'17" (+00'05") | 400 / 11200 |
| 29 | | 05'21" (+00'09") | 400 / 11600 |
| 30 | | 05'23" (+00'11") | 400 / 12000 |
| 31 | | 05'14" (+00'02") | 400 / 12400 |
| 32 | | 05'15" (+00'03") | 400 / 12800 |
| 33 | | 05'25" (+00'13") | 400 / 13200 |
| 34 | | 05'22" (+00'10") | 400 / 13600 |
| 35 | | 05'19" (+00'07") | 400 / 14000 |
| 36 | | 05'12" | 400 / 14400 |
| 37 | | 05'18" (+00'06") | 400 / 14800 |
| 38 | | 05'28" (+00'16") | 400 / 15200 |
| 39 | | 05'22" (+00'10") | 400 / 15600 |
| 40 | | 05'29" (+00'17") | 400 / 16000 |
| 41 | | 05'26" (+00'14") | 400 / 16400 |
| 42 | | 05'17" (+00'05") | 400 / 16800 |
| 43 | | 05'23" (+00'11") | 80 / 16880 |
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母子鱷魚 蚵技極速鞋白（41） 累積 : 494.3 km
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