7.4 km | 00:45:27 | 06:08/km日期: 2015-12-02 21:46 - 卡路里: 514 Cal - 溫度: 22°C - 濕度: 73%
Pace: 06'25" / 05'59" / 05'48" / 06'07" / 06'15" / 06'15" / 06'06" / 06'15" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'23" (+00'35") | 1000 / 1000 |
2 | | 05'58" (+00'10") | 1000 / 2000 |
3 | | 05'48" | 1000 / 3000 |
4 | | 06'06" (+00'18") | 1000 / 4000 |
5 | | 06'14" (+00'26") | 1000 / 5000 |
6 | | 06'15" (+00'27") | 1000 / 6000 |
7 | | 06'06" (+00'18") | 1000 / 7000 |
8 | | 06'14" (+00'26") | 410 / 7410 |
12月累積里程 : 28.51 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'25" | 00:06'25" |
2 | 05'59" | 00:12'24" |
3 | 05'48" | 00:18'12" |
4 | 06'07" | 00:24'19" |
5 | 06'15" | 00:30'34" |
6 | 06'15" | 00:36'49" |
7 | 06'06" | 00:42'55" |
7.4 | 06'15" | 00:45'29" |