24.3 km | 02:09:42 | 05:20/km日期: 2021-11-14 05:04 - 地點: Taoyuan - 天氣: Cloudy - 卡路里: 1486 Cal - 溫度: 17°C - 濕度: 95% - PM2.5: 良好(10)
Pace: 06'28" / 06'15" / 05'53" / 04'58" / 05'08" / 05'28" / 05'32" / 05'53" / 05'20" / 05'45" / 05'24" / 05'16" / 05'06" / 05'12" / 05'27" / 04'58" / 04'53" / 04'47" / 05'16" / 05'11" / 04'55" / 05'03" / 05'10" / 04'53" / 05'17" /
11月累積里程 :
545.66 km ![](images/shoe.png)
NIKE AIR ZOOM DIVISION 累積 :
2968.5 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'28" | 00:06'28" |
2 | 06'15" | 00:12'43" |
3 | 05'53" | 00:18'36" |
4 | 04'58" | 00:23'34" |
5 | 05'08" | 00:28'42" |
6 | 05'28" | 00:34'10" |
7 | 05'32" | 00:39'42" |
8 | 05'53" | 00:45'35" |
9 | 05'20" | 00:50'55" |
10 | 05'45" | 00:56'40" |
11 | 05'24" | 01:02'04" |
12 | 05'16" | 01:07'20" |
13 | 05'06" | 01:12'26" |
14 | 05'12" | 01:17'38" |
15 | 05'27" | 01:23'05" |
16 | 04'58" | 01:28'03" |
17 | 04'53" | 01:32'56" |
18 | 04'47" | 01:37'43" |
19 | 05'16" | 01:42'59" |
20 | 05'11" | 01:48'10" |
21 | 04'55" | 01:53'05" |
22 | 05'03" | 01:58'08" |
23 | 05'10" | 02:03'18" |
24 | 04'53" | 02:08'11" |
24.3 | 05'16" | 02:09'42" |