|  全馬 | 03:31:46 | 05:01/km | 第46馬| 官方成績 | | 日期 | 2019-03-10 | | 成績 | 03:31:46 | | 總名次 | 40 / 1394 | | 分組名次 | 19 / 480 | | 平均速度 | 05:01/km |
| 里程 / 累計時間 | 每 5 km (差異) | 每 10 km (差異) | | 00:21'08" | 00:42'23" | | 00:21'15" (+00'07") | | 00:22'04" (+00'56") | 00:45'06" (+02'43") | | 00:23'02" (+01'54") | | 00:25'06" (+03'58") | 00:52'32" (+10'09") | | 00:27'26" (+06'18") | | 00:27'52" (+06'44") | 00:57'04" (+14'41") | | 00:29'12" (+08'04") | |
日期: 2019-03-10 06:00 - 卡路里: 3059 Cal - 總步數: 38114 - 平均步頻: 179 - 平均步幅: 111 cm - 溫度: 17°C - 濕度: 96% - PM2.5: 良好(4) | 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) | | 1 | | 04'41" (+00'45") | 1000 / 1000 | 179 / 118 | | 2 | | 04'11" (+00'15") | 1010 / 2010 | 187 / 127 | | 3 | | 03'56" | 1005 / 3015 | 188 / 134 | | 4 | | 04'03" (+00'07") | 1006 / 4021 | 184 / 133 | | 5 | | 04'08" (+00'12") | 1000 / 5022 | 185 / 130 |
| 6 | | 04'14" (+00'18") | 1007 / 6030 | 184 / 128 | | 7 | | 04'11" (+00'15") | 1006 / 7037 | 186 / 128 | | 8 | | 04'11" (+00'15") | 1012 / 8049 | 186 / 127 | | 9 | | 04'15" (+00'19") | 1010 / 9060 | 183 / 128 | | 10 | | 04'14" (+00'18") | 1011 / 10072 | 183 / 128 | | 11 | | 04'19" (+00'23") | 1003 / 11076 | 184 / 125 | | 12 | | 04'22" (+00'26") | 1009 / 12085 | 183 / 124 | | 13 | | 04'15" (+00'19") | 1000 / 13086 | 187 / 125 | | 14 | | 04'27" (+00'31") | 1006 / 14092 | 181 / 123 | | 15 | | 04'32" (+00'36") | 1002 / 15094 | 184 / 119 | | 16 | | 04'33" (+00'37") | 1005 / 16100 | 184 / 118 | | 17 | | 04'29" (+00'33") | 1007 / 17108 | 183 / 120 | | 18 | | 04'42" (+00'46") | 1009 / 18117 | 182 / 116 | | 19 | | 04'31" (+00'35") | 1004 / 19122 | 183 / 120 | | 20 | | 04'35" (+00'39") | 1005 / 20127 | 184 / 117 | | 21 | | 04'40" (+00'44") | 1005 / 21133 | 183 / 116 | | 22 | | 04'45" (+00'49") | 1007 / 22141 | 182 / 115 | | 23 | | 04'56" (+01'00") | 1007 / 23148 | 182 / 110 | | 24 | | 05'10" (+01'14") | 1004 / 24153 | 178 / 108 | | 25 | | 05'26" (+01'30") | 1005 / 25158 | 176 / 104 | | 26 | | 05'17" (+01'21") | 1002 / 26160 | 178 / 106 | | 27 | | 05'26" (+01'30") | 1001 / 27162 | 177 / 103 | | 28 | | 05'38" (+01'42") | 1006 / 28168 | 175 / 101 | | 29 | | 05'25" (+01'29") | 1004 / 29173 | 177 / 103 | | 30 | | 05'32" (+01'36") | 1002 / 30175 | 176 / 102 | | 31 | | 05'31" (+01'35") | 1006 / 31182 | 176 / 102 | | 32 | | 05'32" (+01'36") | 1000 / 32183 | 176 / 102 | | 33 | | 05'26" (+01'30") | 1001 / 33184 | 175 / 104 | | 34 | | 05'34" (+01'38") | 1001 / 34185 | 177 / 101 | | 35 | | 05'43" (+01'47") | 1006 / 35191 | 175 / 99 | | 36 | | 05'38" (+01'42") | 1004 / 36195 | 176 / 100 | | 37 | | 05'46" (+01'50") | 1007 / 37202 | 175 / 98 | | 38 | | 05'43" (+01'47") | 1001 / 38204 | 176 / 98 | | 39 | | 05'53" (+01'57") | 1006 / 39211 | 175 / 96 | | 40 | | 06'01" (+02'05") | 1006 / 40218 | 172 / 96 | | 41 | | 05'59" (+02'03") | 1002 / 41220 | 173 / 96 | | 42 | | 05'52" (+01'56") | 1006 / 42227 | 173 / 98 |
賽後評分: ********** 第四十七場馬拉松比賽:三十三場"全馬",十三場"超馬賽",一場"超級鐵人賽(226)"!! ********** 賽前宣言: 要去領30馬獎 賽後評分: 賽前宣言: 加油!! 給 5 星  3月累積里程 : 355.68 km MW Watch 上傳 | 6 years ago | 里程 (km) | 配速 (/km) | 時間 (累計時間) | | 1 | 04'42" | 00:04'42" | | 2 | 04'14" | 00:08'56" | | 3 | 03'58" | 00:12'54" | | 4 | 04'03" | 00:16'57" | | 5 | 04'11" | 00:21'08" | | 6 | 04'14" | 00:25'22" | | 7 | 04'13" | 00:29'35" | | 8 | 04'13" | 00:33'48" | | 9 | 04'19" | 00:38'07" | | 10 | 04'16" | 00:42'23" | | 11 | 04'24" | 00:46'47" | | 12 | 04'21" | 00:51'08" | | 13 | 04'20" | 00:55'28" | | 14 | 04'25" | 00:59'53" | | 15 | 04'34" | 01:04'27" | | 16 | 04'35" | 01:09'02" | | 17 | 04'31" | 01:13'33" | | 18 | 04'43" | 01:18'16" | | 19 | 04'36" | 01:22'52" | | 20 | 04'37" | 01:27'29" | | 21 | 04'42" | 01:32'11" | | 22 | 04'45" | 01:36'56" | | 23 | 04'59" | 01:41'55" | | 24 | 05'12" | 01:47'07" | | 25 | 05'28" | 01:52'35" | | 26 | 05'18" | 01:57'53" | | 27 | 05'27" | 02:03'20" | | 28 | 05'41" | 02:09'01" | | 29 | 05'27" | 02:14'28" | | 30 | 05'33" | 02:20'01" | | 31 | 05'31" | 02:25'32" | | 32 | 05'36" | 02:31'08" | | 33 | 05'27" | 02:36'35" | | 34 | 05'35" | 02:42'10" | | 35 | 05'43" | 02:47'53" | | 36 | 05'40" | 02:53'33" | | 37 | 05'49" | 02:59'22" | | 38 | 05'43" | 03:05'05" | | 39 | 05'56" | 03:11'01" | | 40 | 06'04" | 03:17'05" | | 41 | 05'59" | 03:23'04" | | 42 | 05'54" | 03:28'58" | | 42.5 | 05'58" | 03:31'53" |
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