15.1 km | 01:16:18 | 05:03/km日期: 2014-02-17 17:16 - 卡路里: 816 Cal - 溫度: 20°C - 濕度: 78%
Pace: 05'26" / 04'58" / 04'55" / 04'51" / 04'50" / 04'48" / 04'56" / 04'51" / 04'56" / 04'56" / 04'56" / 05'06" / 05'15" / 05'21" / 05'40" / 05'23" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'24" (+00'36") | 1009 / 1009 |
| 2 | | 04'57" (+00'09") | 1006 / 2016 |
| 3 | | 04'53" (+00'05") | 1007 / 3023 |
| 4 | | 04'52" (+00'04") | 1007 / 4031 |
| 5 | | 04'48" | 1007 / 5038 |
| 6 | | 04'48" | 994 / 6033 |
| 7 | | 04'56" (+00'08") | 1016 / 7049 |
| 8 | | 04'50" (+00'02") | 999 / 8048 |
| 9 | | 04'53" (+00'05") | 1007 / 9055 |
| 10 | | 04'59" (+00'11") | 999 / 10055 |
| 11 | | 04'57" (+00'09") | 1015 / 11070 |
| 12 | | 05'04" (+00'16") | 1006 / 12077 |
| 13 | | 05'16" (+00'28") | 1001 / 13078 |
| 14 | | 05'22" (+00'34") | 1005 / 14084 |
| 15 | | 05'38" (+00'50") | 1015 / 15099 |
2月累積里程 : 305.49 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'26" | 00:05'26" |
| 2 | 04'58" | 00:10'24" |
| 3 | 04'55" | 00:15'19" |
| 4 | 04'51" | 00:20'10" |
| 5 | 04'50" | 00:25'00" |
| 6 | 04'48" | 00:29'48" |
| 7 | 04'56" | 00:34'44" |
| 8 | 04'51" | 00:39'35" |
| 9 | 04'56" | 00:44'31" |
| 10 | 04'56" | 00:49'27" |
| 11 | 04'56" | 00:54'23" |
| 12 | 05'06" | 00:59'29" |
| 13 | 05'15" | 01:04'44" |
| 14 | 05'21" | 01:10'05" |
| 15 | 05'40" | 01:15'45" |
| 15.1 | 05'22" | 01:16'18" |
39955.4 km | 
70.0 km
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