8.6 km | 00:58:05 | 06:47/km日期: 2018-03-12 06:41 - 卡路里: 659 Cal - 平均步頻: 180 - 溫度: 12°C - 濕度: 85% - PM2.5: 良好(17)
Pace: 08'04" / 06'44" / 06'41" / 06'30" / 06'27" / 06'21" / 06'29" / 06'36" / 07'41" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 08'03" (+01'42") | 1000 / 1000 |
2 | | 06'43" (+00'22") | 1000 / 2000 |
3 | | 06'41" (+00'20") | 1000 / 3000 |
4 | | 06'29" (+00'08") | 1000 / 4000 |
5 | | 06'26" (+00'05") | 1000 / 5000 |
6 | | 06'21" | 1000 / 6000 |
7 | | 06'28" (+00'07") | 1000 / 7000 |
8 | | 06'36" (+00'15") | 1000 / 8000 |
9 | | 07'41" (+01'20") | 550 / 8550 |
3月累積里程 : 200.45 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 08'04" | 00:08'04" |
2 | 06'44" | 00:14'48" |
3 | 06'41" | 00:21'29" |
4 | 06'30" | 00:27'59" |
5 | 06'27" | 00:34'26" |
6 | 06'21" | 00:40'47" |
7 | 06'29" | 00:47'16" |
8 | 06'36" | 00:53'52" |
8.6 | 07'41" | 00:58'06" |