8.4 km | 00:46:43 | 05:33/km日期: 2017-12-05 05:52 - 地點: 183 - 卡路里: 401 Cal - 總步數: 8232 - 平均步頻: 176 - 平均步幅: 102 cm - 溫度: 17°C - 濕度: 60% - PM2.5: 良好(29)
Pace: 06'04" / 05'14" / 04'43" / 06'22" / 05'29" / 04'52" / 07'07" / 04'43" / 05'14" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 06'03" (+01'21") | 1001 / 1001 | 187 / 88 |
2 | | 05'13" (+00'31") | 1001 / 2003 | 187 / 102 |
3 | | 04'45" (+00'03") | 1006 / 3010 | 191 / 109 |
4 | | 06'18" (+01'36") | 1006 / 4016 | 175 / 90 |
5 | | 05'26" (+00'44") | 1009 / 5025 | 179 / 102 |
6 | | 04'49" (+00'07") | 1000 / 6025 | 191 / 108 |
7 | | 07'07" (+02'25") | 1005 / 7031 | 136 / 103 |
8 | | 04'42" | 1007 / 8039 | 181 / 116 |
9 | | 05'02" (+00'20") | 410 / 8449 | 161 / 122 |
12月累積里程 :
161.00 km asics 翔走4 累積 :
815.6 kmMW Watch 上傳 | 6 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'04" | 00:06'04" |
2 | 05'14" | 00:11'18" |
3 | 04'43" | 00:16'01" |
4 | 06'22" | 00:22'23" |
5 | 05'29" | 00:27'52" |
6 | 04'52" | 00:32'44" |
7 | 07'07" | 00:39'51" |
8 | 04'43" | 00:44'34" |
8.4 | 05'14" | 00:46'43" |