21.0 km | 01:56:29 | 05:32/km日期: 2024-02-03 04:51 - 卡路里: 1339 Cal - 平均步頻: 168 - 溫度: 16°C - 濕度: 98.4
Pace: 06'56" / 11'27" / 06'00" / 06'01" / 04'56" / 04'56" / 04'47" / 04'52" / 04'54" / 07'08" / 07'30" / 04'59" / 04'57" / 04'53" / 04'51" / 06'16" / 06'58" / 05'48" / 05'40" / 05'50" / 06'07" / 07'38" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'02" (+01'15") | 1000 / 1000 |
2 | | 06'39" (+01'52") | 1000 / 2000 |
3 | | 06'00" (+01'13") | 1000 / 3000 |
4 | | 06'01" (+01'14") | 1000 / 4000 |
5 | | 05'16" (+00'29") | 345 / 4345 |
6 | | 04'50" (+00'03") | 1000 / 5345 |
7 | | 04'51" (+00'04") | 1000 / 6345 |
8 | | 04'47" | 1000 / 7345 |
9 | | 04'54" (+00'07") | 1000 / 8345 |
10 | | 04'52" (+00'05") | 1000 / 9345 |
11 | | 06'48" (+02'01") | 1000 / 10345 |
12 | | 04'50" (+00'03") | 1000 / 11345 |
13 | | 04'58" (+00'11") | 1000 / 12345 |
14 | | 04'59" (+00'12") | 658 / 13003 |
15 | | 04'52" (+00'05") | 1000 / 14003 |
16 | | 04'51" (+00'04") | 1000 / 15003 |
17 | | 06'15" (+01'28") | 1000 / 16003 |
18 | | 05'57" (+01'10") | 1000 / 17003 |
19 | | 05'47" (+01'00") | 1000 / 18003 |
20 | | 05'40" (+00'53") | 1000 / 19003 |
21 | | 05'50" (+01'03") | 1000 / 20003 |
22 | | 06'06" (+01'19") | 1000 / 21003 |
23 | | 07'52" (+03'05") | 44 / 21048 |
2月累積里程 :
236.17 km TCX 2.0 上傳 | 10 months ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'56" | 00:06'56" |
2 | 11'27" | 00:18'23" |
3 | 06'00" | 00:24'23" |
4 | 06'01" | 00:30'24" |
5 | 04'56" | 00:35'20" |
6 | 04'56" | 00:40'16" |
7 | 04'47" | 00:45'03" |
8 | 04'52" | 00:49'55" |
9 | 04'54" | 00:54'49" |
10 | 07'08" | 01:01'57" |
11 | 07'30" | 01:09'27" |
12 | 04'59" | 01:14'26" |
13 | 04'57" | 01:19'23" |
14 | 04'53" | 01:24'16" |
15 | 04'51" | 01:29'07" |
16 | 06'16" | 01:35'23" |
17 | 06'58" | 01:42'21" |
18 | 05'48" | 01:48'09" |
19 | 05'40" | 01:53'49" |
20 | 05'50" | 01:59'39" |
21 | 06'07" | 02:05'46" |
21.0 | 07'33" | 02:06'08" |