| 54.0 km | 06:10:09 | 06:51/km | 第15馬官方成績 | 日期 | 2015-01-25 | 成績 | 06:10:09 | 總名次 | 132 / - | 分組名次 | - / - | 平均速度 | 06:51/km |
里程 / 累計時間 | 每 5 km (差異) | 每 10 km (差異) | | 00:32'10" (+04'02") | 01:08'52" (+08'37") | | 00:36'42" (+08'34") | | 00:41'36" (+13'28") | 01:21'57" (+21'42") | | 00:40'21" (+12'13") | | 00:28'17" (+00'09") | 01:05'32" (+05'17") | | 00:37'15" (+09'07") | | 00:41'51" (+13'43") | 01:14'55" (+14'40") | | 00:33'04" (+04'56") | | 00:28'08" | 01:00'15" | | 00:32'07" (+03'59") | |
日期: 2015-01-25 05:36 - 總爬升: 1665 m - 地點: 尖石-宇老 - 天氣: 很好 - 卡路里: 3279 Cal - 溫度: 15°C - 濕度: 68% 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 1 | | 06'28" (+01'31") | 1000 / 1000 | 2 | | 05'43" (+00'46") | 1000 / 2000 | 3 | | 06'32" (+01'35") | 1000 / 3000 | 4 | | 06'31" (+01'34") | 1000 / 4000 | 5 | | 06'53" (+01'56") | 1000 / 5000 |
6 | | 07'18" (+02'21") | 1000 / 6000 | 7 | | 06'43" (+01'46") | 1000 / 7000 | 8 | | 06'58" (+02'01") | 1000 / 8000 | 9 | | 08'04" (+03'07") | 1000 / 9000 | 10 | | 07'37" (+02'40") | 1000 / 10000 | 11 | | 07'47" (+02'50") | 1000 / 11000 | 12 | | 07'34" (+02'37") | 1000 / 12000 | 13 | | 09'44" (+04'47") | 1000 / 13000 | 14 | | 08'18" (+03'21") | 1000 / 14000 | 15 | | 08'08" (+03'11") | 1000 / 15000 | 16 | | 07'32" (+02'35") | 1000 / 16000 | 17 | | 08'28" (+03'31") | 1000 / 17000 | 18 | | 08'25" (+03'28") | 1000 / 18000 | 19 | | 07'33" (+02'36") | 1000 / 19000 | 20 | | 08'22" (+03'25") | 1000 / 20000 | 21 | | 05'12" (+00'15") | 1000 / 21000 | 22 | | 05'22" (+00'25") | 1000 / 22000 | 23 | | 06'57" (+02'00") | 1000 / 23000 | 24 | | 05'12" (+00'15") | 1000 / 24000 | 25 | | 05'32" (+00'35") | 1000 / 25000 | 26 | | 05'19" (+00'22") | 1000 / 26000 | 27 | | 09'56" (+04'59") | 1000 / 27000 | 28 | | 07'14" (+02'17") | 1000 / 28000 | 29 | | 07'35" (+02'38") | 1000 / 29000 | 30 | | 07'09" (+02'12") | 1000 / 30000 | 31 | | 10'53" (+05'56") | 1000 / 31000 | 32 | | 08'45" (+03'48") | 1000 / 32000 | 33 | | 08'45" (+03'48") | 1000 / 33000 | 34 | | 07'41" (+02'44") | 1000 / 34000 | 35 | | 05'42" (+00'45") | 1000 / 35000 | 36 | | 10'16" (+05'19") | 1000 / 36000 | 37 | | 05'27" (+00'30") | 1000 / 37000 | 38 | | 05'54" (+00'57") | 1000 / 38000 | 39 | | 05'35" (+00'38") | 1000 / 39000 | 40 | | 05'50" (+00'53") | 1000 / 40000 | 41 | | 05'22" (+00'25") | 1000 / 41000 | 42 | | 07'22" (+02'25") | 1000 / 42000 | 43 | | 04'57" | 1000 / 43000 | 44 | | 05'15" (+00'18") | 1000 / 44000 | 45 | | 05'09" (+00'12") | 1000 / 45000 | 46 | | 06'56" (+01'59") | 1000 / 46000 | 47 | | 09'10" (+04'13") | 1000 / 47000 | 48 | | 05'14" (+00'17") | 1000 / 48000 | 49 | | 05'05" (+00'08") | 1000 / 49000 | 50 | | 05'41" (+00'44") | 1000 / 50000 | 51 | | 05'27" (+00'30") | 1000 / 51000 | 52 | | 04'58" (+00'01") | 1000 / 52000 | 53 | | 05'11" (+00'14") | 1000 / 53000 | 54 | | 07'17" (+02'20") | 767 / 53767 |
山景依舊美麗, 可惜空氣太差, 一片霧茫茫, 看不到陽光出露時, 照亮遠方白了山頭的大霸尖山, 真是可惜 賽前宣言: 懷念去年的美景, 只好再來一次 1月累積里程 : 180.55 km 里程 (km) | 配速 (/km) | 時間 (累計時間) | 1 | 06'31" | 00:06'31" | 2 | 05'43" | 00:12'14" | 3 | 06'32" | 00:18'46" | 4 | 06'32" | 00:25'18" | 5 | 06'52" | 00:32'10" | 6 | 07'22" | 00:39'32" | 7 | 06'43" | 00:46'15" | 8 | 06'58" | 00:53'13" | 9 | 08'02" | 01:01'15" | 10 | 07'37" | 01:08'52" | 11 | 07'46" | 01:16'38" | 12 | 07'39" | 01:24'17" | 13 | 09'43" | 01:34'00" | 14 | 08'17" | 01:42'17" | 15 | 08'11" | 01:50'28" | 16 | 07'29" | 01:57'57" | 17 | 08'28" | 02:06'25" | 18 | 08'30" | 02:14'55" | 19 | 07'31" | 02:22'26" | 20 | 08'23" | 02:30'49" | 21 | 05'14" | 02:36'03" | 22 | 05'25" | 02:41'28" | 23 | 06'57" | 02:48'25" | 24 | 05'14" | 02:53'39" | 25 | 05'27" | 02:59'06" | 26 | 05'21" | 03:04'27" | 27 | 10'00" | 03:14'27" | 28 | 07'09" | 03:21'36" | 29 | 07'37" | 03:29'13" | 30 | 07'08" | 03:36'21" | 31 | 10'57" | 03:47'18" | 32 | 08'47" | 03:56'05" | 33 | 08'41" | 04:04'46" | 34 | 07'42" | 04:12'28" | 35 | 05'44" | 04:18'12" | 36 | 10'18" | 04:28'30" | 37 | 05'24" | 04:33'54" | 38 | 05'57" | 04:39'51" | 39 | 05'36" | 04:45'27" | 40 | 05'49" | 04:51'16" | 41 | 05'22" | 04:56'38" | 42 | 07'23" | 05:04'01" | 43 | 05'01" | 05:09'02" | 44 | 05'14" | 05:14'16" | 45 | 05'08" | 05:19'24" | 46 | 06'57" | 05:26'21" | 47 | 09'10" | 05:35'31" | 48 | 05'17" | 05:40'48" | 49 | 05'04" | 05:45'52" | 50 | 05'39" | 05:51'31" | 51 | 05'32" | 05:57'03" | 52 | 04'55" | 06:01'58" | 53 | 05'11" | 06:07'09" | 53.8 | 07'13" | 06:12'42" |
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