21.1 km | 02:08:10 | 06:04/km日期: 2023-08-27 06:20 - 平均心率: 154 - 卡路里: 1350 Cal - 平均步頻: 176 - 溫度: 26°C - 濕度: 84%
Pace: 05'48" / 05'43" / 05'46" / 05'48" / 05'46" / 05'47" / 07'09" / 07'26" / 06'05" / 14'54" / 09'24" / 06'41" / 05'49" / 05'49" / 05'59" / 06'12" / 07'45" / 10'37" / 07'01" / 07'40" / 07'41" / 07'39" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'48" (+00'10") | 1000 / 1000 |
| 2 | | 05'43" (+00'05") | 1000 / 2000 |
| 3 | | 05'45" (+00'07") | 1000 / 3000 |
| 4 | | 05'48" (+00'10") | 1000 / 4000 |
| 5 | | 05'46" (+00'08") | 1000 / 5000 |
| 6 | | 05'47" (+00'09") | 1000 / 6000 |
| 7 | | 05'52" (+00'14") | 1000 / 7000 |
| 8 | | 06'03" (+00'25") | 1000 / 8000 |
| 9 | | 06'04" (+00'26") | 1000 / 9000 |
| 10 | | 06'10" (+00'32") | 1000 / 10000 |
| 11 | | 05'38" | 1000 / 11000 |
| 12 | | 05'57" (+00'19") | 1000 / 12000 |
| 13 | | 05'48" (+00'10") | 1000 / 13000 |
| 14 | | 05'49" (+00'11") | 1000 / 14000 |
| 15 | | 05'59" (+00'21") | 1000 / 15000 |
| 16 | | 06'11" (+00'33") | 1000 / 16000 |
| 17 | | 06'01" (+00'23") | 1000 / 17000 |
| 18 | | 06'19" (+00'41") | 1000 / 18000 |
| 19 | | 07'01" (+01'23") | 1000 / 19000 |
| 20 | | 06'47" (+01'09") | 1000 / 20000 |
| 21 | | 07'17" (+01'39") | 82 / 20082 |
| 22 | | 07'00" (+01'22") | 1000 / 21082 |
| 23 | | 10'10" (+04'32") | 16 / 21098 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 128~156 | 65~79% |
| 2:M馬拉松配速區 | 156~176 | 79~89% |
| 3:T乳酸耐力區 | 176~182 | 89~92% |
| 4:A無氧耐力區 | 182~193 | 92~97.5% |
| 5:I最大耗氧區 | 193~198 | 97.5~100% |
| 最大心率為198 點此去設定最大心率 |
8月累積里程 :
200.17 km 
PUMA VELOCITY NITRO 2 累積 :
1009.2 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'48" | 00:05'48" |
| 2 | 05'43" | 00:11'31" |
| 3 | 05'46" | 00:17'17" |
| 4 | 05'48" | 00:23'05" |
| 5 | 05'46" | 00:28'51" |
| 6 | 05'47" | 00:34'38" |
| 7 | 07'09" | 00:41'47" |
| 8 | 07'26" | 00:49'13" |
| 9 | 06'05" | 00:55'18" |
| 10 | 14'54" | 01:10'12" |
| 11 | 09'24" | 01:19'36" |
| 12 | 06'41" | 01:26'17" |
| 13 | 05'49" | 01:32'06" |
| 14 | 05'49" | 01:37'55" |
| 15 | 05'59" | 01:43'54" |
| 16 | 06'12" | 01:50'06" |
| 17 | 07'45" | 01:57'51" |
| 18 | 10'37" | 02:08'28" |
| 19 | 07'01" | 02:15'29" |
| 20 | 07'40" | 02:23'09" |
| 21 | 07'41" | 02:30'50" |
| 21.1 | 07'37" | 02:31'35" |
5988.1 km | 
301.4 km
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