24.1 km | 01:50:02 | 04:34/km日期: 2015-04-12 04:19 - 卡路里: 1299 Cal - 總步數: 20818 - 平均步頻: 189 - 平均步幅: 115 cm - 溫度: 15°C - 濕度: 94%
Pace: 04'52" / 04'44" / 04'42" / 04'43" / 04'45" / 04'49" / 04'35" / 04'41" / 04'39" / 04'30" / 04'36" / 04'37" / 04'30" / 04'30" / 04'27" / 04'28" / 04'15" / 04'26" / 04'16" / 04'18" / 04'06" / 05'57" / 04'15" / 04'03" / 05'21" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 04'51" (+00'47") | 1003 / 1003 | 190 / 108 |
| 2 | | 04'43" (+00'39") | 1001 / 2004 | 191 / 110 |
| 3 | | 04'43" (+00'39") | 1004 / 3009 | 193 / 109 |
| 4 | | 04'42" (+00'38") | 992 / 4001 | 193 / 110 |
| 5 | | 04'46" (+00'42") | 1009 / 5011 | 193 / 108 |
| 6 | | 04'45" (+00'41") | 997 / 6008 | 190 / 110 |
| 7 | | 04'38" (+00'34") | 996 / 7004 | 193 / 110 |
| 8 | | 04'39" (+00'35") | 1007 / 8012 | 194 / 110 |
| 9 | | 04'37" (+00'33") | 992 / 9004 | 193 / 111 |
| 10 | | 04'33" (+00'29") | 999 / 10004 | 192 / 114 |
| 11 | | 04'35" (+00'31") | 1005 / 11009 | 194 / 112 |
| 12 | | 04'38" (+00'34") | 992 / 12001 | 192 / 112 |
| 13 | | 04'27" (+00'23") | 998 / 12999 | 192 / 116 |
| 14 | | 04'32" (+00'28") | 1002 / 14002 | 191 / 114 |
| 15 | | 04'26" (+00'22") | 1002 / 15005 | 193 / 116 |
| 16 | | 04'27" (+00'23") | 1002 / 16007 | 192 / 116 |
| 17 | | 04'15" (+00'11") | 996 / 17003 | 194 / 120 |
| 18 | | 04'25" (+00'21") | 1000 / 18004 | 192 / 117 |
| 19 | | 04'18" (+00'14") | 1003 / 19007 | 191 / 121 |
| 20 | | 04'15" (+00'11") | 999 / 20007 | 194 / 121 |
| 21 | | 04'08" (+00'04") | 1000 / 21007 | 194 / 123 |
| 22 | | 05'56" (+01'52") | 992 / 22000 | 118 / 141 |
| 23 | | 04'15" (+00'11") | 1008 / 23008 | 196 / 119 |
| 24 | | 04'04" | 995 / 24003 | 196 / 125 |
| 25 | | 03'50" | 52 / 24055 | 190 / 137 |
4月累積里程 : 169.20 km
MW Watch 上傳 | 9 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 04'52" | 00:04'52" |
| 2 | 04'44" | 00:09'36" |
| 3 | 04'42" | 00:14'18" |
| 4 | 04'43" | 00:19'01" |
| 5 | 04'45" | 00:23'46" |
| 6 | 04'49" | 00:28'35" |
| 7 | 04'35" | 00:33'10" |
| 8 | 04'41" | 00:37'51" |
| 9 | 04'39" | 00:42'30" |
| 10 | 04'30" | 00:47'00" |
| 11 | 04'36" | 00:51'36" |
| 12 | 04'37" | 00:56'13" |
| 13 | 04'30" | 01:00'43" |
| 14 | 04'30" | 01:05'13" |
| 15 | 04'27" | 01:09'40" |
| 16 | 04'28" | 01:14'08" |
| 17 | 04'15" | 01:18'23" |
| 18 | 04'26" | 01:22'49" |
| 19 | 04'16" | 01:27'05" |
| 20 | 04'18" | 01:31'23" |
| 21 | 04'06" | 01:35'29" |
| 22 | 05'57" | 01:41'26" |
| 23 | 04'15" | 01:45'41" |
| 24 | 04'03" | 01:49'44" |
| 24.1 | 05'16" | 01:50'02" |
28117.4 km | 
3618.7 km
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