18.6 km | 02:08:42 | 06:55/km日期: 2015-01-02 14:22 - 卡路里: 1205 Cal - 溫度: 21°C - 濕度: 58%
Pace: 06'54" / 06'44" / 06'57" / 06'43" / 06'18" / 06'27" / 06'25" / 06'19" / 06'22" / 06'22" / 06'24" / 06'30" / 06'39" / 07'15" / 06'35" / 06'54" / 07'23" / 07'11" / 13'53" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'35" | 14161 / 14161 |
| 2 | | 07'04" (+00'29") | 4346 / 18508 |
| 3 | | 49'49" (+43'14") | 91 / 18600 |
1月累積里程 : 409.19 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'54" | 00:06'54" |
| 2 | 06'44" | 00:13'38" |
| 3 | 06'57" | 00:20'35" |
| 4 | 06'43" | 00:27'18" |
| 5 | 06'18" | 00:33'36" |
| 6 | 06'27" | 00:40'03" |
| 7 | 06'25" | 00:46'28" |
| 8 | 06'19" | 00:52'47" |
| 9 | 06'22" | 00:59'09" |
| 10 | 06'22" | 01:05'31" |
| 11 | 06'24" | 01:11'55" |
| 12 | 06'30" | 01:18'25" |
| 13 | 06'39" | 01:25'04" |
| 14 | 07'15" | 01:32'19" |
| 15 | 06'35" | 01:38'54" |
| 16 | 06'54" | 01:45'48" |
| 17 | 07'23" | 01:53'11" |
| 18 | 07'11" | 02:00'22" |
| 18.6 | 13'53" | 02:08'42" |
33138.7 km | 
480.9 km
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