8.6 km | 00:49:23 | 05:44/km日期: 2019-02-25 17:18 - 地點: 公司健身房 - 卡路里: 468 Cal - 平均步頻: 174
Pace: 06'14" / 06'13" / 06'11" / 06'07" / 06'03" / 06'03" / 06'07" / 06'11" / 00'25" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'13" (+00'11") | 1000 / 1000 |
2 | | 06'13" (+00'11") | 1000 / 2000 |
3 | | 06'10" (+00'08") | 1000 / 3000 |
4 | | 06'07" (+00'05") | 1000 / 4000 |
5 | | 06'02" | 1000 / 5000 |
6 | | 06'03" (+00'01") | 1000 / 6000 |
7 | | 06'06" (+00'04") | 1000 / 7000 |
8 | | 06'11" (+00'09") | 1000 / 8000 |
9 | | 06'07" (+00'05") | 41 / 8041 |
2月累積里程 :
107.76 km SKECHERS GoMeb KRS 累積 :
2337.8 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'14" | 00:06'14" |
2 | 06'13" | 00:12'27" |
3 | 06'11" | 00:18'38" |
4 | 06'07" | 00:24'45" |
5 | 06'03" | 00:30'48" |
6 | 06'03" | 00:36'51" |
7 | 06'07" | 00:42'58" |
8 | 06'11" | 00:49'09" |
8.0 | 06'04" | 00:49'24" |