8.8 km | 00:55:24 | 06:19/km日期: 2018-03-14 06:42 - 卡路里: 657 Cal - 平均步頻: 186 - 溫度: 17°C - 濕度: 88%
Pace: 07'36" / 06'06" / 05'56" / 06'02" / 06'11" / 06'04" / 05'48" / 05'56" / 07'37" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 07'35" (+01'48") | 1000 / 1000 |
2 | | 06'05" (+00'18") | 1000 / 2000 |
3 | | 05'56" (+00'09") | 1000 / 3000 |
4 | | 06'02" (+00'15") | 1000 / 4000 |
5 | | 06'10" (+00'23") | 1000 / 5000 |
6 | | 06'04" (+00'17") | 1000 / 6000 |
7 | | 05'47" | 1000 / 7000 |
8 | | 05'56" (+00'09") | 1000 / 8000 |
9 | | 07'36" (+01'49") | 757 / 8757 |
3月累積里程 : 200.45 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'36" | 00:07'36" |
2 | 06'06" | 00:13'42" |
3 | 05'56" | 00:19'38" |
4 | 06'02" | 00:25'40" |
5 | 06'11" | 00:31'51" |
6 | 06'04" | 00:37'55" |
7 | 05'48" | 00:43'43" |
8 | 05'56" | 00:49'39" |
8.8 | 07'36" | 00:55'25" |