15.2 km | 01:11:11 | 04:40/km日期: 2017-12-13 17:59 - 卡路里: 821 Cal - 總步數: 12844 - 平均步頻: 180 - 平均步幅: 118 cm - 溫度: 22°C - 濕度: 74% - PM2.5: 良好(7)
Pace: 05'19" / 05'12" / 05'06" / 05'18" / 05'15" / 04'53" / 04'38" / 04'37" / 04'35" / 04'22" / 04'15" / 04'07" / 04'08" / 04'04" / 03'58" / 06'40" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 05'16" (+01'17") | 1006 / 1006 | 175 / 107 |
| 2 | | 05'11" (+01'12") | 1001 / 2007 | 176 / 109 |
| 3 | | 05'04" (+01'05") | 1005 / 3013 | 177 / 110 |
| 4 | | 05'16" (+01'17") | 1005 / 4018 | 177 / 106 |
| 5 | | 05'16" (+01'17") | 1005 / 5023 | 177 / 106 |
| 6 | | 04'50" (+00'51") | 1007 / 6031 | 179 / 114 |
| 7 | | 04'35" (+00'36") | 1008 / 7040 | 181 / 119 |
| 8 | | 04'34" (+00'35") | 1000 / 8040 | 182 / 119 |
| 9 | | 04'36" (+00'37") | 1006 / 9046 | 182 / 119 |
| 10 | | 04'20" (+00'21") | 1004 / 10050 | 184 / 124 |
| 11 | | 04'11" (+00'12") | 1000 / 11051 | 185 / 128 |
| 12 | | 04'08" (+00'09") | 1007 / 12058 | 183 / 131 |
| 13 | | 04'06" (+00'07") | 1005 / 13063 | 185 / 130 |
| 14 | | 04'02" (+00'03") | 1000 / 14064 | 185 / 133 |
| 15 | | 03'59" | 1008 / 15072 | 184 / 136 |
| 16 | | 06'16" (+02'17") | 210 / 15282 | 151 / 105 |
12月累積里程 : 213.94 km
MW Watch 上傳 | 7 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'19" | 00:05'19" |
| 2 | 05'12" | 00:10'31" |
| 3 | 05'06" | 00:15'37" |
| 4 | 05'18" | 00:20'55" |
| 5 | 05'15" | 00:26'10" |
| 6 | 04'53" | 00:31'03" |
| 7 | 04'38" | 00:35'41" |
| 8 | 04'37" | 00:40'18" |
| 9 | 04'35" | 00:44'53" |
| 10 | 04'22" | 00:49'15" |
| 11 | 04'15" | 00:53'30" |
| 12 | 04'07" | 00:57'37" |
| 13 | 04'08" | 01:01'45" |
| 14 | 04'04" | 01:05'49" |
| 15 | 03'58" | 01:09'47" |
| 15.2 | 06'39" | 01:11'11" |
28117.4 km | 
3618.7 km
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