全馬 | 05:40:56 | 08:04/km | 第197馬| 官方成績 |
| 日期 | 2025-03-30 |
| 成績 | 05:40:56 |
| 總名次 | 576 / 1270 |
| 分組名次 | 101 / 250 |
| 平均速度 | 08:04/km |
王全利 (新竹瘋)
| 里程 / 累計時間 | 每 5 km (差異) | 每 10 km (差異) |
| 00:39'31" (+05'05") | 01:16'07" (+04'59") |
| 00:36'36" (+02'10") |
| 00:36'42" (+02'16") | 01:11'08" |
| 00:34'26" |
| 00:38'27" (+04'01") | 01:25'59" (+14'51") |
| 00:47'32" (+13'06") |
| 00:44'16" (+09'50") | 01:27'29" (+16'21") |
| 00:43'13" (+08'47") |
|
日期: 2025-03-30 06:00 - 總爬升: 769 m - 地點: 關廟區草山月世界 - 天氣: 陰、冷轉晴 - 卡路里: 3090 Cal - 平均步頻: 162 - 溫度: 18°C - 濕度: 68
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 09'18" (+03'09") | 1000 / 1000 |
| 2 | | 07'07" (+00'58") | 1000 / 2000 |
| 3 | | 08'11" (+02'02") | 1000 / 3000 |
| 4 | | 07'14" (+01'05") | 1000 / 4000 |
| 5 | | 07'36" (+01'27") | 1000 / 5000 |
| 6 | | 06'39" (+00'30") | 1000 / 6000 |
| 7 | | 06'50" (+00'41") | 1000 / 7000 |
| 8 | | 06'39" (+00'30") | 1000 / 8000 |
| 9 | | 07'40" (+01'31") | 1000 / 9000 |
| 10 | | 08'45" (+02'36") | 1000 / 10000 |
| 11 | | 06'22" (+00'13") | 1000 / 11000 |
| 12 | | 07'31" (+01'22") | 1000 / 12000 |
| 13 | | 07'18" (+01'09") | 1000 / 13000 |
| 14 | | 07'12" (+01'03") | 1000 / 14000 |
| 15 | | 08'16" (+02'07") | 1000 / 15000 |
| 16 | | 06'09" | 1000 / 16000 |
| 17 | | 06'34" (+00'25") | 1000 / 17000 |
| 18 | | 07'45" (+01'36") | 1000 / 18000 |
| 19 | | 07'08" (+00'59") | 1000 / 19000 |
| 20 | | 06'48" (+00'39") | 1000 / 20000 |
| 21 | | 07'55" (+01'46") | 1000 / 21000 |
| 22 | | 08'04" (+01'55") | 1000 / 22000 |
| 23 | | 07'23" (+01'14") | 1000 / 23000 |
| 24 | | 07'02" (+00'53") | 1000 / 24000 |
| 25 | | 08'00" (+01'51") | 1000 / 25000 |
| 26 | | 10'00" (+03'51") | 1000 / 26000 |
| 27 | | 09'41" (+03'32") | 1000 / 27000 |
| 28 | | 12'23" (+06'14") | 1000 / 28000 |
| 29 | | 08'23" (+02'14") | 1000 / 29000 |
| 30 | | 07'02" (+00'53") | 1000 / 30000 |
| 31 | | 10'49" (+04'40") | 1000 / 31000 |
| 32 | | 07'49" (+01'40") | 1000 / 32000 |
| 33 | | 09'38" (+03'29") | 1000 / 33000 |
| 34 | | 08'46" (+02'37") | 1000 / 34000 |
| 35 | | 07'11" (+01'02") | 1000 / 35000 |
| 36 | | 08'25" (+02'16") | 1000 / 36000 |
| 37 | | 09'22" (+03'13") | 1000 / 37000 |
| 38 | | 08'11" (+02'02") | 1000 / 38000 |
| 39 | | 08'12" (+02'03") | 1000 / 39000 |
| 40 | | 09'01" (+02'52") | 1000 / 40000 |
| 41 | | 09'23" (+03'14") | 365 / 40365 |
起伏山罍層層疊疊相互交錯堆砌而成，構成一幅美麗濃沬均宜山水畫布，渲染賽道路，足跡履穿而越，時而上昇時而下潛，充滿張力伴人緩緩往前復履，行至賽道最高處，瞰覽眺望近咫山陵翠綠，處臺榭山嵐纖凝環繞，佇立勝寒之處，扶搖拂煦輕吻臉頰，扶光灑落坤靈映照斜影，置身美景忘却疲憊，沿途覽勝山川之美，領略不同景色不虛此行。
賽後評分: 路線及補給很好
給 4 星 
3月累積里程 : 163.72 km
TCX 2.0 上傳 | 2 months ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 09'20" | 00:09'20" |
| 2 | 07'08" | 00:16'28" |
| 3 | 08'12" | 00:24'40" |
| 4 | 07'14" | 00:31'54" |
| 5 | 07'37" | 00:39'31" |
| 6 | 06'40" | 00:46'11" |
| 7 | 06'51" | 00:53'02" |
| 8 | 06'39" | 00:59'41" |
| 9 | 07'41" | 01:07'22" |
| 10 | 08'45" | 01:16'07" |
| 11 | 06'23" | 01:22'30" |
| 12 | 07'31" | 01:30'01" |
| 13 | 07'19" | 01:37'20" |
| 14 | 07'12" | 01:44'32" |
| 15 | 08'17" | 01:52'49" |
| 16 | 06'09" | 01:58'58" |
| 17 | 06'34" | 02:05'32" |
| 18 | 07'46" | 02:13'18" |
| 19 | 07'09" | 02:20'27" |
| 20 | 06'48" | 02:27'15" |
| 21 | 07'56" | 02:35'11" |
| 22 | 08'05" | 02:43'16" |
| 23 | 07'23" | 02:50'39" |
| 24 | 07'02" | 02:57'41" |
| 25 | 08'01" | 03:05'42" |
| 26 | 10'00" | 03:15'42" |
| 27 | 09'42" | 03:25'24" |
| 28 | 12'24" | 03:37'48" |
| 29 | 08'24" | 03:46'12" |
| 30 | 07'02" | 03:53'14" |
| 31 | 10'50" | 04:04'04" |
| 32 | 07'49" | 04:11'53" |
| 33 | 09'39" | 04:21'32" |
| 34 | 08'47" | 04:30'19" |
| 35 | 07'11" | 04:37'30" |
| 36 | 08'26" | 04:45'56" |
| 37 | 09'22" | 04:55'18" |
| 38 | 08'11" | 05:03'29" |
| 39 | 08'12" | 05:11'41" |
| 40 | 09'02" | 05:20'43" |
| 40.4 | 09'20" | 05:24'08" |
展開計圈分析
留言 
